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"This recipe makes 2 casseroles. One to eat right away and 1 to freeze for future use. Of course, you can freeze both or eat both!"

Ingredients: colby-monterey jack cheese, fettuccine...

"Terrific with anything grilled, this slaw is easy to prepare, as well as delicious and beautiful. It's great for summer barbecues."

Ingredients: cilantro, creamy peanut butter...

"Who would think healthy could taste so good. Bright in flavor and looks! Crispy! If you want a thicker dressing add 1 more tablespoon peanut butter. Great for a light lunch or a side to a main meal."

Ingredients: light olive oil, cucumbers...

"An Asian Twist to Cole Slaw!"

Ingredients: sliced almonds, fresh ginger...

"A wonderful thai dish with loads of flavor."

Ingredients: fresh coriander, red curry paste...

""This classic salad is a wonderful combination of textures and flavors. The saltiness of the cheese is balanced by the refreshing salad vegetables." From Around the World Cookbook. Posted for Zaar World Tour 2006."

Ingredients: cucumbers, feta cheese...

"I tossed this together to serve with dinner, the Mexican flavors were a hit with me so I thought I would post it to see if others agree. Prep time includes all the chopping. Makes 6 side servings or 2 entree sized portions."

Ingredients: green bell peppers, onions...

"From Casa d'Angelo's in Indiana... so good. My fiance's favorite!"

Ingredients: pepper, cornstarch...

"I'm not a big fan of coleslaw, but I saw her make this on one of her shows one day, tried it and liked it a lot. I did modify it a bit to suit my taste."

Ingredients: cranberries, green onions...

"This is a good way to cut back on some fat and calories and still have nice omelet. Add some cut fruit for a nice lunch or brunch. 121 calories a serving. From Better Homes and Gardens's recipe editor's top ten pick for a heart healthy meatless main dish."

Ingredients: fresh Italian parsley, cider vinegar...

"I love spinach and artichoke dip, but hate the fat... I came up with this fast and easy recipe that tastes great, is easy to put together, low in fat but big on taste! Flavored with roasted red peppers and Parmesan cheese, no yicky mayo here! Makes enough for a large crowd. Can be made in the microwave for even faster preparation. Also delicious served..."

Ingredients: frozen spinach, light sour cream...

"This homemade version of the Chinese restaurant classic, Buddha's Delight, is a nutrient powerhouse. Serve it over brown rice (3/4 cup cooked brown rice = 3 points) and you'll boost the fiber content. If you're really hungry, have 2 servings (only 1 point per serving) over brown rice = 5 total points and soooooo good! I've had this 3..."

Ingredients: sliced water chestnuts, fresh ginger...

"Here's a healthy and tasty way to get your veggies. This makes an easy appetiser for four people or you can turn it into a main dish for two by serving a piece of cod or thinly sliced pork fillet over the top. I also like a jalapeno pepper in my salad, but beware -- because this dish is not cooked the jalapeno adds a lot of heat!"

Ingredients: fresh coriander, fresh mint...

"These are great when you don't want plain old green beans. Modified from the original recipe from Paula Deen."

Ingredients: fresh lemon juice, honey...