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"This recipe came about because I'm Somersizing and was looking for something fast and easy and basically all I had in the house that fit into my diet was frozen spinach and cream cheese. This was ready in minutes. I actually find myself making this often, either as a side dish, or I eat it straight out of the bowl. I told Yooped this easy SS diet..."

Ingredients: cream cheese, frozen spinach...

"Tart and tangy and a wee bit sweet - different and delicious and gorgeous to boot! I had this at a dinner party and the recipe was asked for by every guest! (5 couples!)"

Ingredients: dry mustard, feta cheese...

"Black-eyed peas, candied bacon, pecan crusted chicken breast-YUM! A terrific summer meal. It looks a little involved, but is really very easy as you can prep everything else as the chicken cooks. Try a Southwestern/Southern fusion by substituting ingredients as you like ex: Black beans vs black-eyed peas, add sliced avocado, Jack vs cheddar, you decide..."

Ingredients: bleu cheese salad dressing, dark brown sugar...

"This is a variation on the classic Eggs Benedict, and makes a great brunch. i am much too lazy to make real hollandaise sauce, which is how it is served in the restaurant where i first had this. I find this to be delicious none the less."

Ingredients: Dijon mustard, eggs...

"This easy recipe is guaranteed to turn a spinach hater into a spinach lover!"

Ingredients: baby spinach, lemon juice...

"This recipe is from an old newspaper clipping found in one of my mom's kitchen closets. It's a great way to serve spinach and it's microwave-easy!"

Ingredients: herb stuffing mix, light sour cream...

"My family flipped over this light and airy salad we had for Easter. DH loves salads, but not asparagus & broccoli, so I created this to get DH to eat more green vegetables. He went back for SECONDS! Although most ingredients can be added to or omitted, it's important to have a base salad of romaine and cabbage to give it that extra crunch. I..."

Ingredients: Dijon mustard, toasted sliced almonds...

"This recipe is from "Woman's Day", March 7, 2006."

Ingredients: cucumbers, grape tomatoes...

"This is a delicious recipe from Weight Watchers New Complete Cookbook.
The crunchy tortilla cups soak up the yummy dressing and become a treat on their own.
To make the tortilla cups use my Tortilla Bowls
The Weight Watchers cookbook calculates the calories to be 307. Zaars calculation is lower which would make the points value lower..."

Ingredients: cilantro, corn tortillas...

"I used a Mixed-Herb Compound Butter for Veggies or Meat which flavors this Yummy good!
Use care when seasoning for the cheese does add salt.
If you don't use a compound butter do add a couple cloves of minced garlic when sauteing the onions.
Check out the link for other butters you may want to use.
url=http://www.recipezaar.com/cookbook.php?bookid=101913"

Ingredients: baby spinach, sliced mushrooms...

"This is very different, but very tasty."

Ingredients: cider vinegar, garlic powder...

"Although I haven't made this salad yet I am planning on making it soon. Not only is it low carb (about 5 grams per serving) it sounds delicious! Recipe Source: local newspaper"

Ingredients: mayonnaise, olive oil, parsley...

"This is a yummy recipe that I decided to whip up after having southwest eggrolls! If you dont like white rice with out some form of sauce or 'liquidity' you may wish to eat this with a tortilla instead of rice. You can also use some salsa to add some zing and moisture to the rice! :-)"

Ingredients: ground cumin, frozen corn...

"This is a nice warm quick soup for those cold winter days ahead"

Ingredients: condensed cream of potato soup, hot water...