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"A Lebanese friend showed me how to make this back in 1996. It's my mother-in-laws favourite salad and I normally make it on request specially for her. I prefer flat leaf fresh parsley (also known as Italian Parsley) as it's better texture but curly leaf is alright. I normally buy the parsley and spring onions from the supper market prepacked..."

Ingredients: fresh Italian parsley, fresh parsley...

"Whipped this up tonight since we have been a bit vegetable deficient lately. I LOVE hummus, as does my fiancé, so I thought this would be perfect. It turned out really well. This is based on my Lebanese friend's recipe for hummus--she is religious about hummus and tabbouleh, so I know I have the basic recipe down pat!! :-) Be sure to adjust..."

Ingredients: garbanzo beans, edamame...

"Tabouli is a Lebanese salad and is often served as part of a meza appetizer assortment, as well as on its own. This is my cousin's recipe, and according to her, you NEVER put garlic in tabouli, and there is no place in it for celery, cucumber, or any of the myriad of other ingredients with which some people like to adulterate it "to make it..."

Ingredients: bulgur wheat, salt & fresh ground pepper...

"Vegan soup, can be served as hot or at room temp, It's nice and tart, low in fat high in protein."

Ingredients: cilantro, swiss chard...

"I found this on the web and adapted it to make a fabulous salad. I would never have thought of putting cinnamon in a dressing but it really works here. I have sometimes left the mint out and just increased the amount of the two other herbs."

Ingredients: cilantro, cinnamon...

"A traditional Middle Eastern salad served all the way to Sudan. It's simple and DH likes it a lot since he likes mushrooms. Modified from a recipe found on allrecipes.com posted by IMANKAY. Note: Sumac is available as a ground spice in Middle Eastern markets, it comes from the dried berries of a shrub that grows wild in Mediterranean. The taste..."

Ingredients: sweet white onions, extra virgin olive oil...

"I am about to try this recipe for the first time, but wanted to post it because I searched and searched this site for this recipe. As a child, my family would visit my grandparents in Fall River. Lebanese meat pies and spinach pies still hot from Sam's bakery were our breakfast treat. My sibs and I have been searching for a recipe for ever. I..."

Ingredients: pomegranate juice, fresh spinach...

"In Lebanon, this soup is called Adas B'Sbaanegh and is prepared as a starter course or mezze. Though I have not yet tried it, the recipe looks quite straight forward with pleasing results. Traditionally, this is prepared with water but you should feel free to use broth. The amount of oil depends on your taste and dietary preferences. Originally..."

Ingredients: coarse salt, cornstarch...

"This recipe was given to me by one of my Armenian employees years ago. It differs from other tabouli recipes in that it has no mint and adds chopped black olives."

Ingredients: bulgur wheat, lemon juice...

"you can easily impress your friends with this very delicious and quick recipe,can be a side dish or a quick spicy dinner. it is a very old recipe in Beirut, my hometown. Enjoy"

Ingredients: cilantro, lemon juice...

"Recipe is from May S. Bsisu's cookbook, "The Arab Table". Serve with warm lentils with rice, grilled meats, or spoon onto falafel in place of the tomato and onion slices."

Ingredients: pickling cucumbers, extra virgin olive oil...

"A tangy viniagrette makes this parsley, tomato, and tiny pasta salad simply scrumptious!"

Ingredients: hot water, olive oil...

"This is a Lebanese style bread salad, like the Italian panzanella salad. As expected, the Middle Eastern style to this salad used toasted pita and hummus. This quick and easy recipe can from the Student's Go Vegan Cookbook."

Ingredients: whole wheat pita bread, cucumbers...

"Delicious filling salad, full of flavour. Works very nicely for lunch.
Took the recipe from my husband as he used to work in an Arabic restaurant as an assistant chef. Handy!"

Ingredients: croutons, dill, feta cheese...