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"I HATE FISH! But this is so good! My mom made this for us and it is deelish - The fish is very mild and not fishy at all, I love spinach and the cheese, YUM - Next to "Yummy Chicken" I would have to say honestly that this is now one of my favorites!"

Ingredients: frozen spinach, milk...

"One of my favorites from Mr. Food. Very simple and delicious."

Ingredients: catfish fillets, fresh spinach...

"Catfish fillets are sauced with a lemony pecan brown butter and served with grits and greens for a wonderfully satisfying & quick down-home Southern meal. Quick, Soft, Sexy Grits #133161 are a perfect accompaniment to this catfish. Use a mix of greens for the vegetable dish, selecting your favorites such as kale, collards, escarole, mustard, Swiss..."

Ingredients: fresh ground pepper, catfish fillets...

"Pan Seared Chilean sea bass arranged on a bed of wilted garlic Swiss Chard (or Spinach) with browned crisp potatoes arranged around it and teased with a garnish of sweet diced sun dried tomatoes. Do I need to say more?"

Ingredients: swiss chard, fresh rosemary...

"A yummy Korean dish. Easy to prepare. A meal in a bowl. I found this recipe on the Korean Kitchen web site. Most ingredients are readily available, although you'll have to go to an asian market to get the sesame leaves, smelt roe and the kochujang (Korean chili paste)"

Ingredients: salad greens, tilapia fillets...

"We eat a lot of wraps and this is one of my favorites."

Ingredients: pepper, cornstarch...

"Easy and very tasty with a wonderful stuffing. Sprinkle the tops with breadcrumbs if you like, or just drizzle some butter and bake. Easily doubles or reduces. This recipe was created for the Ready, Set, Cook! contest."

Ingredients: catfish fillets, dry white wine...

"Despite the fancy sounding name, this is a very simple dish to prepare. It's easy enough to qualify as after-work friendly and nice enough to serve at a dinner party. Recipe is from the Chicago Tribune Good Eating."

Ingredients: salt & freshly ground black pepper, rainbow trout...

"A quick and easy salad that tastes great, too! (From Benni's kitchen of improvised lunches that turned out good.)"

Ingredients: salad greens, Cheez-It crackers...

"serve this in deep bowls with french bread to sop up the sauce. this posted by request, courtesy of le creuset-and i highly recommend their cookware!"

Ingredients: oranges, zest of...

"Caution: This recipe includes Almonds; anyone with a nut intolerance should eliminate this product entirely from the recipe. Farm-raised catfish is reported to be naturally low in overall fat and high in protein. Suggested serving with a plain green salad, (olive oil and balsamic vinegar dressing); steamed corn on the cob. A lovely, thick-meat fish,..."

Ingredients: coriander, low-fat margarine...

"I've been growing swiss chard lately, and it is abundant. I've been going through a bunch of recipes with it, and just love the stuff. This is a modification of my other swiss chard and salmon recipe, using canned salmon. if you're a vegetarian, by all means omit the salmon. It is still delicious. If you are a vegetarian this is a..."

Ingredients: swiss chard, fresh oregano...

"This is a savoury dish that is easy to make and great to have for a light supper."

Ingredients: corn oil, haddock fillets...

"One of two Runner-Up recipes for 1999 in the San Francisco Chronicle, from Chad Callahan."

Ingredients: dry white wine, extra virgin olive oil...