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"This is a great summer meal and quick and easy to put together and tastes wonderful. Refreshing served with the cucumber sauce and is even low in fat. I think this came from Quick Cooking. It's a favorite in our house."

Ingredients: pepper, cucumbers...

"Middle Eastern style spread for Pita bread. This recipe is very tasty and easy to make. This is a very popular dish in this region. The base is usually Chickpeas and Tahini, but the flavor added to the base vary widely from one chef to the next. Tahini is a sesame paste, you can usually find it in the Mediterranean section of your grocery store."

Ingredients: ground cumin, feta cheese...

"Delicious chicken dish for a nice, simple, light meal.

Note:This is one of the recipes I adopted in the Great 'Zaar Orphan Adoption of 2005. I hope you enjoy it.

Note: If desired, you can substitute approximately 12-16 chicken breast tenders (tenderloins) in lieu of the whole chicken breasts."

Ingredients: extra virgin olive oil, parsley sprigs...

"Very simple to make and so flavorful- this is a real treat!"

Ingredients: fresh Italian parsley, fresh ground black pepper...

"I got this recipe from the newspaper years ago, and make it frequently. I serve it with my cucumber yogurt sauce, which I'm also posting. Be warned- It is very garlicky. Also, use less pepper if you're using all beef instead of lamb."

Ingredients: lean ground lamb, pepper...

"I found this on the web and thought that it sounded wonderful."

Ingredients: chopped tomatoes, feta cheese...

"Tender marinated chicken and a creamy cucumber yogurt sauce tucked into a pita, topped with lettuce and tomato if you like. Sounds like a great lunch to me! Cooked in or outside! Note: time to make does NOT include 1 hour marinating time. from TOH... ZWT Greek and US Regional - East Coast"

Ingredients: cucumbers, dill weed...

"This is a fantastic appetizer and, like all my favourite recipes, ridiculously easy."

Ingredients: aluminum foil, olive oil...

"Oh so simple soup, great way to use up leftover chicken or get a ready cooked on in the grocery store. Has a light, lemony flavor. Posted for the Zaar World Tour 2005 to Greece."

Ingredients: condensed cream of chicken soup, fresh lemon juice...

"After searching high and low in my town for a jar of tahini, I couldn't find any! I went searching online and found this easy recipe. This is MUCH cheaper to make yourself, and only takes a couple minutes."

Ingredients: sesame seeds, vegetable oil...

"Picatta has never been simpler to make. Using cubed chicken makes it easy, economical, and diner friendly. This recipe is great served over pasta along with some garlic bread for a wonderfully elegant dinner. You can use veal or shrimp in place of the chicken if you like."

Ingredients: extra virgin olive oil, fat-free chicken broth...

"Delicious little cheese parcels. Take my advice and double the recipe - there won't be any left."

Ingredients: parchment paper, eggs...

"Adapted from a recipe in 'Terrific Chicken: 100 great meals in minutes'. If you're craving crispy chicken, this Mediterranean-style chicken is fairly quick to make and relatively low-fat! Serve it with a pasta or rice side dish and your favourite salad greens."

Ingredients: dried basil, fresh ground black pepper...

"Goes great with with Kebabs and many grilled foods."

Ingredients: lemon juice, long grain rice...