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"Perfect lunch or light dinner. I love chicken salad and this is my version. It is easily halved or doubled."

Ingredients: fresh basil leaves, fresh lemon juice...

"My 9 month old son devoured this little snack. I never measure ingredients so everything is "to taste". Hope you like it as much as we do!"

Ingredients: cinnamon, molasses...

"This is my favorite way to dress up salad greens. You can add almost anything to the salad, but oranges and grapes are my favorites. The dressing is not overly sweet or tart-a nice balance. Even my 2 and 4 year olds will eat salad when prepared this way!"

Ingredients: sliced almonds, salad greens...

"Why not make this version of ambrosia that can be enjoyed by your vegetarian and non veg friends! It doesn't lack for taste, really."

Ingredients: coconut, cornstarch, soft tofu...

"These are beaut bikkies, Little Miss (DD) and I enjoy making them together. This is found in "Australia Good Taste - The Magazine from Woolworths" September 2006 edition."

Ingredients: bicarbonate of soda, eggs...

"Since these are basic instructions, the number of servings will depend on the size of your fruit. It can serve a big crowd."

Ingredients: honeydew melon, orange slices...

"This is a little different from other recipes I have seen posted. The first time I saw it I couldn't imagine the combination of ingredients but take my word for it, this is delicious. A wonderful combination of flavors and textures. Try it! You will love it! It's difficult to estimate how much this serves but it serves quite a few people...."

Ingredients: cream cheese, marshmallow cream...

"I always pay way too much in the store for these when you can easily put them together yourself for much less. Play with the fruit choices..the suggested ones are mostly chose for color and design"

Ingredients: swiss chard, dried apricot halves...

"A delicious spreadable fruit salad for use on sandwiches and as a dip.

I love this recipe not only is it nutritionally healthy it also helps me release some pent up aggression that I have towards my husband. When I get to the mashing part I just keep mashing until there is only a minimal amount of anger left. My husband loves this recipe..."

Ingredients: oranges, peanut butter...

"This is a cold and refreshing, sweet and tart GREEN smoothie. I demonstrate Vitamix blenders using this, and I drink it on a regular basis at home. The spinach can be replaced with one large leaf of kale without the stem (the vitamix can handle it but it is bitter)."

Ingredients: pitted dates, baby spinach...

"My daughter is potty training and I told her that if her diaper was dry after her nap that I would have a surprise for her and this is it... A fun, healthy and very tasty snack!"

Ingredients: grapes, raisins, strawberries...

"This was submitted by Kavita Bhalla and appeared in this week's Thursday magazine. Wonderful and healthy cool treat to have in the hot summer months."

Ingredients: cumin powder, black grapes...

"These are like Eccles Cakes but the usual currants are replaced with sultanas!

Very more-ish and a great favourite with the family and friends"

Ingredients: glace ginger, demerara sugar...

"From today's Weekend magazine, Foodcourt column, this week on "Recipes for weight watchers". I'm going to try this substituting the low-fat cream cheese with low-fat yoghurt because I love the latter:)"

Ingredients: cinnamon, honeydew melon...