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"Something I threw together with ingredients on hand and it was great! No added sugars here!"

Ingredients: Greek yogurt, ice...

"Soft Delicious Oatmeal Raisin Cookies That Always Vanish Off Of The Table.


FOR BIGGER COOKIES MAKE FLOUR 1-3/4 OF A CUP"

Ingredients: cinnamon, eggs, oatmeal...

"Tasty and good for an energy boost. Goes nicely with a glass of milk. These soft, moist bars are a great snack and kids love 'em."

Ingredients: dates, eggs, ginger...

"Every year the Ontario Milk Marketing Board puts out a calendar filled with wonderful recipes. This one was in the 2000 issue. It is a very easy yet elegant dessert to prepare and can also be made with a combination of mango and kiwi, which I absolutely love, or strawberries and blueberries."

Ingredients: sliced almonds, granulated sugar...

"Dad's a diabetic but loves his cinnamon raisin bread, and because he works such strange hours he's often eating snacks rather than meals. I crafted this version of the classic toasting bread to be higher in fibre and protein for staying power and a bit of impact on the carb count, as well as reducing the sugar with stevia."

Ingredients: cinnamon, egg whites, eggs...