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"I made these for my Baci ("grandmother" in Polish) because she has to watch her blood sugar. Loving her with all my being makes me worry about her well-being. I decided to try this recipe (and another Oatmeal Bar recipe) and give her an alternative to eating baked goods for a "quick fix." She preferred the other recipe and recommends..."

Ingredients: raisins, skim milk...

"This is refreshing. I like to make it when the grapes are on sale and I'm craving something sweet but not high in sugar. Weight Watchers...a serving is only 2 points!"

Ingredients: fresh mint leaves, green seedless grapes...

"This is a low fat, healthy recipe. It comes from my daily diabetic recipes.com. Cook time is chill time."

Ingredients: fat-free mayonnaise, fresh orange juice...

"We really enjoy this asparagus salad. Use the dressing of your choice. We really like the champane dressing. Cook time is for blanching the asparagus."

Ingredients: sliced almonds, green onions...

"From cookbook titled little ideas diabetes cookbook. I have listed the fruits as per recipe but feel sure you could use any fruits that are in season though it would change the nutritional factors."

Ingredients: mangoes, seedless grapes...

"This is the ultimate in low-cal, low fat, yet is satisfying and delicious. It's from a diabetic cookbook I use; a 3/4 cup serving has only 115 calories. Choices: fruits & veggies: 2; fats & oils: 1 OR fruits & veggies: 1; milk: 1. For diabetics, please use a sugar substitute, like splenda (2 tbsp) or stevia (2-4 drops)."

Ingredients: dry sherry, plain 2% yogurt...

"This is my favorite healthy dessert recipe. Seems unusual until you try it. I've always gotten rave reviews when I take it to gatherings. Feel free to experiment with other fruits like peaches, blueberries, pears, etc."

Ingredients: cinnamon, sugar-free instant vanilla pudding mix...

"My husband is on a strict diet, no sugar, no fat, no red meat. This was developed for taste, crunch and eye appeal. I have used canned pears when fresh were not available. This is an original recipe. Quick to fix and satisfying."

Ingredients: cinnamon, pear halves in natural juice...

"This is adapted from the "South Beach Diet Taste of Summer Cookbook". Appropriate for phases 2 and 3. The recipe didn't have Splenda but we didn't like it without it."

Ingredients: seltzer water, fresh mint...

"Whole parsley leaves in a salad add a distinct fresh green taste which stands up to the sweet grapes and salty seeds."

Ingredients: pepper, roasted sunflower seeds...

Ingredients: lemon pepper seasoning, cornstarch...

"From, "Cooking for Diabetics", Weekend magazine. Preparation time includes refrigeration time."

Ingredients: fresh pineapple, ginger...

"This recipe has been adapted from another homesteader in the UK. It uses native grapes to my area and locally grown in my front yard. I substituted local agave nectar for the sugar at a ratio of 1 cup sugar to 3/4 cup agave sugar. It is enough to preserve a dozen 1/2 pint jelly jars. Each jar has 16 servings of 1 Tbsp."

Ingredients: grapes, agave nectar, water...

"Dad's a diabetic but loves his cinnamon raisin bread, and because he works such strange hours he's often eating snacks rather than meals. I crafted this version of the classic toasting bread to be higher in fibre and protein for staying power and a bit of impact on the carb count, as well as reducing the sugar with stevia."

Ingredients: cinnamon, egg whites, eggs...