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"I checked and while I found many bran muffin recipes here, none were quite like this. I like this one not only because it is lower fat, but because it doesn't have as much added sugar, and it relies on the cereal more than the flour to make the batter. The muffins themselves are surprisingly moist and light in texture. I like the light sweetness..."

Ingredients: nonfat milk, Raisin Bran cereal...

"This isn't your typical chicken salad. The sweetness of the seedless grapes, the lightness of the whipping cream, the crunch of the nuts and the dried fruit make a perfect complement to this chicken salad. It's just like chicken salad you would expect to find at a fancy restaurant, but it's super easy to make. I like to eat this with..."

Ingredients: dried cranberries, fresh parsley...

"Perfect lunch or light dinner. I love chicken salad and this is my version. It is easily halved or doubled."

Ingredients: fresh basil leaves, fresh lemon juice...

"This is a yummy, healthy snack mix that my sis and me came up with from items we generally have in our pantry.
It is best when made from all organic ingredients as this way you know youre eating the best quality possible.
It is a nice alternative to crisps or other fatty/sugar laden snacks.
Feel free to use other seeds, fruits and nuts..."

Ingredients: dried mango, raisins...

"Yum"

Ingredients: grapefruit juice, grapefruit sections...

"Delicious main dish salad, perfect for a summer lunch or light supper. I typically use Madras (hot) curry powder, but used a mild blend in this dish as I felt it would benefit from a lighter flavor. Use your own preference and adjust the amount to suit your taste. I garnished with fresh cilantro to add some color, but also ended up really enjoying..."

Ingredients: curry powder, roasted cashews...

"A slightly unusual but yummy sandwich combination"

Ingredients: brie cheese, fresh mint leaves...

"Good use of leftover grilled chicken. Ohhhhh, throw in a handful of Caesar croutons for crunch."

Ingredients: caesar salad dressing, croutons...

"From Bob's Red Mill."

Ingredients: wheat bran, eggs, honey...

"This is a lightly spiced, lower fat cookie using a cake mix. Definitely a soft and cakey cookie - not at all crisp or chewy. From Taste of Home's Quick Cooking (September/October 1999)."

Ingredients: cooking spray, apple pie spice...

"Tasty and good for an energy boost. Goes nicely with a glass of milk. These soft, moist bars are a great snack and kids love 'em."

Ingredients: dates, eggs, ginger...

"This recipe serves 1-2 and is a nice and refreshing healthy treat. You can add pineapple, mango, mandarin oranges, the possibilites are endless."

Ingredients: grapes, strawberries, sugar...

"These are like Eccles Cakes but the usual currants are replaced with sultanas!

Very more-ish and a great favourite with the family and friends"

Ingredients: glace ginger, demerara sugar...

"The coconut adds a special sweetness to this bread. This is a great dessert bread(toasted) with ice cream and your favorite toppings."

Ingredients: coconut flakes, fruit juice concentrate...