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"This corn has more flavor then any corn on the cob you will ever taste--boiled in its own husk keeps in the flavor. This how it was done in my great-great grandmothers' day."

Ingredients: corn, salt, boiling water...

"This is an adopted recipe. The original introduction stated "Bannock is a Native Indian fry bread. Simple and quick to make. This recipe comes from a magazine article. The woman who taught the author of the article to make bannock said that "rich Indians add raisins to their bannock".""

Ingredients: salt, sugar, water...

"This recipe came from my mother, Jean Godden, and is a family favorite, even with small children!"

Ingredients: cream of mushroom soup, cumin...

"This is an American Indian recipe. It is an easy homey side dish."

Ingredients: hominy, green onions...

"A flat taco, this frybread recipe is really good. It's not your typical taco!"

Ingredients: garlic salt, green onions...

"My Shoshone childhood friend's mother makes these and they are a treat! Eating suggestions: Honey and butter, as a replacement for a tortilla in a taco, or shake warm bread in a bag of cinnamon sugar."

Ingredients: salt, vegetable oil, water...

"This is a hearty main course soup. It's easy to stretch with more broth and/or veggies. It's so simple, quick and flavorful. Even my three-year-old grandson likes it!"

Ingredients: white hominy, diced green chilies...

"REAL frijoles......beans.......frijoles en olla, or pot beans. No self respecting Hispanic, Mexican, or Indian home out here is without a pot of beans....all the time."

Ingredients: cumin, dried pinto beans...

"This soup has some of my favorite things in it! I really enjoy it in the fall, just as the weather is turning cold. I can usually still find fresh corn at that time, and it's so great to have a warm soup on a crisp, chilly night! This is from "Southwest Cooks!", a collection of Native American cuisine."

Ingredients: anaheim chilies, corn, onions...

"Bread so moist it has to be eaten with a fork."

Ingredients: cornmeal, honey, milk...

"This is a classic recipe. These beans are a great addition to any mexican meal. Cook your beans ahead of time."

Ingredients: garlic, lard...

"This is from The Art of American Indian Cooking by Y. Kimball & J. Anderson. It's quick and easy, and makes a good "camp" bread. I've made it both at home, and over a campfire. Cooking time is approximate as it will depend on your heat. This is especially true if cooking it over a campfire."

Ingredients: cooking oil, margarine, milk...

"Southwest fry bread is flat, growing up in the midwest we used to have soup with fry bread that had nooks and crannys that butter, honey and jelly pooled into. So far this is the best recipe to mimick that fry bread we had at school."

Ingredients: honey, jelly, oil...

"Comfort food can be healthy!!! this is Low in trans fats. Nutritional facts for the mayo dressing is here http://www.smartbalance.com/MayonnaiseFamily.aspx.
Do make the whole recipe even if you don't have 20 to serve. You can top a Shepherd’s Pie, add it to soup for a gluten free thickener, croquettes, add to a bread dough recipe, stuff them..."

Ingredients: pepper, light mayonnaise...