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"A DELICIOUS alternative to Hot Chocolate. A guilt free drink with almost zero fat!"

Ingredients: cinnamon, fat-free whipped topping...

"Apples are so good for you and make a wonderful dessert or even breakfast. This one is somewhere in between and best of all it doesn't have any fat! Can be ready start to finish in under 10 minutes - made in the microwave and can be easily scaled up or down for the number of people you're serving. If your looking to make this more dessert-like,..."

Ingredients: cinnamon, cornstarch...

"So easy and fast to make in the microwave, you won't believe it! Goes great on vegetables, baked potatoes, nacho chips, etc."

Ingredients: milk, salt, flour...

"This is my favorite oatmeal - I'll eat it for breakfast or lunch! Very filling and super tasty with the dried cranberries, almonds and orange marmalade. Be sure to add the dried cranberries right away as they rehydrate while cooking which makes them very flavorful. If I'm not that hungry I'll reduce the oats to 1/4 cup and leave the other..."

Ingredients: sliced almonds, dried cranberries...

"Quick and easy to make in the microwave. The sauce is absolutely luscious over the crisp spears."

Ingredients: milk, salt, asparagus...

"I drink this all the time whenever I don't make a pitcherful. Sometimes it's only me drinking tea and I don't need a lot, so this is fast and perfect. You can sweeten yours however you like- I don't. I also like this much lemon, but you can use a little less if you like a milder lemon taste. I use Luzianne (black) tea, but sometimes I..."

Ingredients: fresh lemon, ice cubes, water...

"Don't knock it 'till you try it."

Ingredients: pepper, instant minced onion...

"Do you love those Peanut Sundae Cones that we all used to run to the ice cream truck to get? Try These! Cooking time is freezing time."

Ingredients: chocolate chips, sugar ice cream cones...

"A quick vegetable side dish using the microwave! From "Cooking a la Heart"- Delicious Heart Healthy Recipes from the Mankato Heart Health Program, 1988."

Ingredients: pepper, dried oregano...

"I've never made this but I tasted a bit, that was all that was left, and it was really good. It only has 4 ingredients and sounds super easy to make. I think you could easily substitute homemade sauce for the hershey's. I think it would be great to take to a potluck because you wouldn't have to worry about keeping it warm or making sure..."

Ingredients: Cool Whip, hot fudge...

"This is the same recipe but with instructions for the microwave oven. I prefer the onion being roasted in the oven, but somedays you just need it fast."

Ingredients: margarine, vidalia onions...

"I make this all the time for the kids but don't see that I have ever posted the recipe. Even gave it a new name for a bit of excitement for the kids. So here it goes..."

Ingredients: flour tortillas, hot dogs...

"Easy, microwaveable chili recipe."

Ingredients: cumin, tomatoes with juice...

"I came up with this recipe when I was 15. It's quick and easy to make. Your family will love it, mine does."

Ingredients: pepper, cream cheese...