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"Tart and tangy and a wee bit sweet - different and delicious and gorgeous to boot! I had this at a dinner party and the recipe was asked for by every guest! (5 couples!)"

Ingredients: dry mustard, feta cheese...

"Black-eyed peas, candied bacon, pecan crusted chicken breast-YUM! A terrific summer meal. It looks a little involved, but is really very easy as you can prep everything else as the chicken cooks. Try a Southwestern/Southern fusion by substituting ingredients as you like ex: Black beans vs black-eyed peas, add sliced avocado, Jack vs cheddar, you decide..."

Ingredients: bleu cheese salad dressing, dark brown sugar...

"My family flipped over this light and airy salad we had for Easter. DH loves salads, but not asparagus & broccoli, so I created this to get DH to eat more green vegetables. He went back for SECONDS! Although most ingredients can be added to or omitted, it's important to have a base salad of romaine and cabbage to give it that extra crunch. I..."

Ingredients: Dijon mustard, toasted sliced almonds...

"This recipe is from "Woman's Day", March 7, 2006."

Ingredients: cucumbers, grape tomatoes...

"This is a delicious recipe from Weight Watchers New Complete Cookbook.
The crunchy tortilla cups soak up the yummy dressing and become a treat on their own.
To make the tortilla cups use my Tortilla Bowls
The Weight Watchers cookbook calculates the calories to be 307. Zaars calculation is lower which would make the points value lower..."

Ingredients: cilantro, corn tortillas...

"Don't knock it till you try it! This is extremely low cal. If you use fat free cottage cheese you get 40 calories for 1/4 cup. Boullion cube is 5 calories and 3 cups of lettuce is under 20 calories. So the whole things is less than 65 calories but tastes rich and creamy."

Ingredients: fat-free cottage cheese, vegetable bouillon cubes...

"This is a great way to use up leftover grilled chicken! I got it from Taste of Home's Quick Cooking magazine."

Ingredients: cucumbers, dried rosemary...

"TVP stands for Textured Vegetable Protein, a meat substitute made from vegetable protein (primarily soybean). Posted recipe per request"

Ingredients: cumin, vegetarian refried beans...

"From Hungry Girl: "Taco-tastic!
Taco salads have been around since the '60s. And they seem to be getting greasier and more calorie-packed as the decades pass. Not to worry -- HG is here with a version that has a mere FRACTION of the calories and fat of your typical taco salad. Here's the scoop... " Serving Size: 1 salad..."

Ingredients: vegetarian chili, baked corn tortilla chips...

"From the www.hungrygirl.com website: "The second we first bit into this black bean patty during our Gardenburger taste test, we had fantasies about this burrito!" 1 burrito: 190 calories, 5.5g fat, 772mg sodium, 39g carbs, 20.5g fiber, 4.5g sugars, 14.5g protein = 3 Points"

Ingredients: hot sauce, whole wheat tortillas...

"From the www.hungrygirl.com website: "Who needs a silly bun when you've got a ROCKIN' high-fiber tortilla? This burger-ific wrap rules!" PER SERVING (entire wrap): 193 calories, 3.5g fat, 864mg sodium, 29g carbs, 17g fiber, 4g sugars, 27g protein -- POINTS® value 3*"

Ingredients: pickles, fat-free mayonnaise...

"From a Norwegian Recipes book of mine. Makes 4 servings."

Ingredients: cider vinegar, boston lettuce...