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"I have been poaching eggs in the microwave for many years. For me this is the best way to prepare poached eggs for 2. It is quick, easy and almost foolproof. Please make sure you use a toothpick to pierce the yolk before cooking or it will explode!"

Ingredients: eggs, salt and pepper, water...

"This recipe came with my very first microwave 20+ years ago. It makes an easy, quick, no mess breakfast."

Ingredients: pepper, eggs, salt...

"I came across this recipe and had to give it a try. What a delicious and easy way to have eggs. This is a great recipe to teach the kids to make so they can make breakfast on their own. *I wanted to add that veggie spray works well and I most often use 1 whole egg and 1 egg white mixed together for a healthier approach- you can't tell the difference!..."

Ingredients: pepper, eggs, margarine...

"I have no idea where I got this recipe, but it is handwritten in a small book where I saved recipes back in the mid-80s. I haven't made this in ages, but I do recall I used to make it a lot. I think I will make it again today! :-) Ordinary sandwich bread works fine, or use a spiffier bread to make a spiffier pudding. Serve with a vanilla custard..."

Ingredients: eggs, margarine, milk...

"An individual muffin that you can whip up fresh and hot for breakfast. No flour or sugar and only 3 net carbs!!! Plus 7 grams of fiber. This little beauty is based on a recipe yogi told me about in the low carb forum. I have tweaked it to not use butter and to be a bit lighter in texture than the original. This recipe is suitable for phase 1 of the..."

Ingredients: cinnamon, plain fat-free yogurt...

"I *hate* mayo but love spinach dip! This recipe fulfills my hot spinach cheese-dip desires!"

Ingredients: cream cheese, fresh ground black pepper...

"Just like McDonalds, but you can control the ingredients. Great for work or breakfast on the go!"

Ingredients: eggs, light cheese...

"I came across this recipe over 10 years ago when I first learned I was diabetic. It's quick and tasty."

Ingredients: pepper, eggs, fresh parsley...

"A recipe I received from a friend of mine who did a little experimenting on making scrambled eggs in the microwave. Ended up being a really good recipe"

Ingredients: eggs, milk, onions...

"This is a very traditional Texas breakfast, and quick to prepare. It can be prepared in advance, and filling ingredients and tortillas heated in the microwave in the morning. When the ingredients are set out, kids on the run can quickly build a taco, and wrap it to go. The prep and cook time indicated are estimates and vary based on the fillings chosen...."

Ingredients: cilantro, breakfast sausage...

"Send the family off to work and school with something more substantial than a bowl of cold cereal. Keep these pockets in the freezer for zap-and-run convenience at a fraction of the cost of ready-made frozen breakfasts. Use your imagination to adapt the recipe to your tastes. Substitute bacon or diced ham for the sausage or try other kinds of cheeses...."

Ingredients: pepper, cream of mushroom soup...

"A quick easy egg custard for times when comfort food is needed.
**Note.....This recipe is for a 700wt microwave. For other wattage ovens check your book that came with it for guidelines. For my new Panasonic 1200wt oven which has 1-10 power levels, I heat milk on Hi (100%power) for the 3mins then for cooking I use P3 (30% power)and cook at this..."

Ingredients: eggs, milk, nutmeg...

"Hedgehogs are simple, unbaked biscuits that have been around for generations: an Australian classic! And a great lunchbox, snack and afternoon tea favourite! Hedgehogs can be made with or without nuts. If omitting the nuts, use 1/2 cup extra of the biscuits. As an alternative, you can use almonds or walnuts. Adapted from a recipe from the Simply..."

Ingredients: coconut, eggs, Marie biscuits...

"Scrambling eggs in the microwave is a one dish affair. No muss, no fuss. These come out perfectly and taste delicious. Found this in an issue of Everyday Food. Microwave cooking times vary and mine actually needs 55 seconds at each step instead of the 45 seconds listed. Don't add extra salt until you've tasted it."

Ingredients: eggs, milk, salt...