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"When I was a child, my family used to eat this at least once a week due to the fact that it is inexpensive and a little goes a long way. We also added fresh herbs or sometimes whole kernel corn. Its even better the next day and it freezes well."

Ingredients: pepper, elbow macaroni...

"Raise the lowly cabbage to something extraordinary! This technique of sautéing brings out a wonderful sweetness you never knew existed in cabbage. You can add different spices to this recipe: curry, caraway seeds, or hot pepper sauce are just suggestions. But try it plain first! Adapted from The Low-Carb Cookbook by Fran McCullough"

Ingredients: salt and pepper, green cabbage...

"You can eat as much of this 0-point Weight Watchers cabbage soup as you like. It's so good for you."

Ingredients: green beans, nonfat beef broth...

"This is so much nicer than plain steamed or boiled cabbage. Try it on the cabbage haters in your family and see if it converts them."

Ingredients: fresh ground black pepper, margarine...

"My husband's favorite!"

Ingredients: cinnamon, long grain rice...

"This is the easiest and one of the most impressive chicken dishes I make. Serve with grated parmesan at the table."

Ingredients: pepper, fettuccine...

"You can do this with any white fish, sea bass is great this way. Fish is often served this way in the Canary Islands, though usually it is the whole fish instead of fillets. YUM!"

Ingredients: tilapia fillets, lemons...

"This doesn't save time but it does make consistently al dente pasta every time (very important for folks in warm climates like mine in New Orleans). It cuts down on the steam you put out into your kitchen."

Ingredients: pasta, water...

"I got this recipe from a little old lady who ran a cantina near the beach in Ensanada Mexico. Black beans are the best for this recipe. If the color throws you use red."

Ingredients: jalapenos, oil, onions...

"So delicious !!"

Ingredients: Cool Whip, egg yolks...

"This is the way I have been serving summer squash to my family to years. It is so easy and tastes great. I hope you enjoy it too!"

Ingredients: summer squash, onions...

"A great side dish or a meal on its own. This is a Polish/Hungarian dish. Can use bacon but I cut back on that to make it meatless. Also can garnish with poppy seeds. Adding peas for color and nutrition. Bacon is a yummy addition for those that eat meat. Just brown drain most of the fat then add butter and oil and brown onions. Be sure to give the..."

Ingredients: cracked black pepper, salted butter...

"Easy and fast cranberry sauce that beats canned every time. Orange juice adds a zest to it."

Ingredients: orange juice, sugar, water...

"My late father only knew how to cook two dishes and this was one. The type of apples you use will determine how mushy your apple sauce turns out. Cooking apples will turn into the texture of commercial applesauce while others will keep their shape even after the cooking. Either way it's delicious. The recipe can easily be doubled (or tripled...or..."

Ingredients: cinnamon, nutmeg, sugar...