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"You can do this with any white fish, sea bass is great this way. Fish is often served this way in the Canary Islands, though usually it is the whole fish instead of fillets. YUM!"

Ingredients: tilapia fillets, lemons...

"This is a great recipe for those fresh from the garden green beans."

Ingredients: garlic, green beans, olive oil...

"MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan."

Ingredients: cooking spray, plantains...

"Not a clue where I got this recipe. It makes for a nice change of pace and goes well with either chicken or fish."

Ingredients: long grain brown rice, sliced almonds...

"This soup is a favorite pantry meal for my family. Easy, easy, easy to make and nutritious. I got the recipe from the back of a soup can but have improvised this soup many times. Feel free to adjust seasonings as you like."

Ingredients: cilantro, ground cumin, garlic...

"A great vegan salad using avocado, tomatoes and scallions. Adapted from Vegetarian Times magazine. A popular Spanish and Mexican recipe."

Ingredients: ground cumin, cucumbers...

Ingredients: coarse salt, eggs, olive oil...

"This slightly bitter flavor is more refreshing on a hot summber day than sweet lemonade. Posted for Zaar World Tour 2006. Cook time is cooling and chilling time."

Ingredients: lemons, superfine sugar...

"Similar to ratatouille, but different. :-)
The paprika makes it different; using smoked paprika makes it extra-special!"

Ingredients: eggplants, aubergines...

"Adapted from How to Cook Meat by Chris Schlesinger and John Willoughby. Flank or round steak can be used instead of the skirt steak. Southwest, Mexican, South American(Chilean) recipe."

Ingredients: cracked black pepper, cumin seeds...

"Looking for something different? This is a very pretty salad, delicious too!
From Food and Drink Magazine."

Ingredients: ground cumin, lemon juice...

"A delicate cookie from the Catalunya and Baleares Region of Spain. From Penelope Casa's book "Delicioso!" She recommends using lard for authenticity and best flavor."

Ingredients: cinnamon, confectioners' sugar...

"I have been making this recipe for more than 25 years. It is easy-to-make and very colourful. Serve it cold, warm or at room temperature -- I prefer at room temp. It's a great make-ahead recipe because it keeps well for several days in the fridge. Adapted from a Better Homes and Gardens cookbook."

Ingredients: pepper, fresh parsley...

"One of the things I really miss about eating at my mother-in-law's house! The perfect ending to any meal. Light and satisfying."

Ingredients: eggs, milk, shredded coconut...