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"MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan."

Ingredients: cooking spray, plantains...

"This rich stew uses typical Portuguese seasonings and ingredients such as dry wine (vinho seco), paprika, and lemon. The meat is oh-so-tender, and the dish is very no-fuss. Serve with rice and/or lots of traditional Portuguese cornmeal bread."

Ingredients: cilantro, dried basil...

"A traditional portuguese dish."

Ingredients: pepper, dry white wine...

"This recipe is from my web-site ( www.portuguese-recipes.com ).It has many variations this is my rendition of it.It's a great meatless soup but you can always add sausage or even stew beef."

Ingredients: chopped tomatoes, dried thyme...

"This is very easy to make and is simply delicious. The wine is an optional ingredient, but I think it really gives the fish great flavor."

Ingredients: Chardonnay wine, tilapia fillets...

"There are many recipes for this famous Spanish tapas dish - this recipe was given to me by a Spanish friend from Madrid, and is the only recipe I use now..........I like the fact that the potatoes are baked in the oven, making it easier to prepare & socialise with a glass of Sangria or two! In Spain, Patatas Bravas is often served with mayonnaise..."

Ingredients: Spanish onions, chopped tomatoes...

"Wonderful cod dish from Portugal. From Canadian Food Network.Traditionally made in a terra cotta dish that has been soaked in water. You can use an oven proof covered baking dish instead"

Ingredients: oil-cured black olives, olive oil...

"Huevos Revueltos Con Esparragos - this traditional Spanish recipe is usually made with wild asparagus - but very tiny sprues will work equally well. This delicious and very indulgent light supper dish will feed four people with side dishes and crusty bread, or two greedy people! It is also excellent served as a Tapas dish - make sure there is lots of..."

Ingredients: ground cumin, green asparagus...

"Posted by request; from The Complete Canadian Living Cookbook. Prep time includes LOTS of marinating time."

Ingredients: fresh lemon rind, garlic...

"A robust dish flavored with paprika, cumin, lemon and garlic. Wonderful over egg noodles or rice or mashed potatoes!"

Ingredients: ground cumin, cumin seeds...

"We like this stove-top potato recipe because it is quick,and delivers on flavor but won't overpower your main course meat dish. Easily paired with pork, lamb, poultry, or beef. Pimenton is the Spanish smoked paprika and can be substituted with Hungarian paprika."

Ingredients: dried rosemary, extra virgin olive oil...

"Recipe from a cookbook from the Algarve region of Portugal. Simple simple!"

Ingredients: fresh parsley, garlic cloves...

"Posting for the ZWT 5 Portugal
Times are approximate
Found while surfing and is from Food of spain and Potugal"

Ingredients: cilantro, fava beans, onions...

"My mom makes this and its also very common in the Portuguese restaurants of SE New England. This is fantastic with spaghetti and even better with roasted potatoes."

Ingredients: cumin, fish fillets...