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Orange roughy is one of my favorite fish for its sweet flavor. I eat fish quite regularly and have been trying to get my roommate to eat it too. She...
Recipe #193711
"Orange roughy is one of my favorite fish for its sweet flavor. I eat fish quite regularly and have been trying to get my roommate to eat it too. She actually liked this recipe (which basically means that it's not as 'fishy')!"View Full Recipe
Ingredients: diced tomatoes, onions...
Prep Time:10 mins
Total Time: 30 mins
Recipe #319422
Orange roughy tastes really good with just butter and garlic. This is a very basic and flavorful recipe. It goes really well with grilled asparagus...
"Orange roughy tastes really good with just butter and garlic. This is a very basic and flavorful recipe. It goes really well with grilled asparagus and pine nuts."View Full Recipe
Ingredients: olive oil, garlic cloves...
Prep Time:3 mins
Total Time: 18 mins
Recipe #90759
Threw this together tonight--we loved it! The tarragon is a wonderful ingredient in this dish. Ingredients are VERY MUCH approximated. I made enough orange...
"Threw this together tonight--we loved it! The tarragon is a wonderful ingredient in this dish. Ingredients are VERY MUCH approximated. I made enough orange roughy for two of us. It depends on the size of orange roughy you use--just eyeball it. Olive oil does not need to cover fish when it goes into the oven, because the fish will cook down and eventually..."View Full Recipe
Ingredients: kosher salt, olive oil...
Prep Time:5 mins
Total Time: 30 mins
Recipe #99979
Found this in my local market and substituted the Orange Roughy with Tilapia. Excellent choice! I serve this with steamed asparagus over a bed of steamed...
"Found this in my local market and substituted the Orange Roughy with Tilapia. Excellent choice! I serve this with steamed asparagus over a bed of steamed spinach."View Full Recipe
Ingredients: dried basil, fresh basil...
Prep Time:15 mins
Total Time: 25 mins
Terrance from Auckland shared his favourite recipe with us. Orange Roughy is a white, mild, firm textured fish popular from the cold deep waters of New...
Recipe #142483
"Terrance from Auckland shared his favourite recipe with us. Orange Roughy is a white, mild, firm textured fish popular from the cold deep waters of New Zealand. You can substitute halibut or red snapper."View Full Recipe
Ingredients: fresh ginger, lemon juice...
Prep Time:5 mins
Total Time: 12 mins
Steaming is a very healthy way to cook fish. The method retains ingredients' nutrients, and calories from fat are minimal since there's no need...
Recipe #269686
"Steaming is a very healthy way to cook fish. The method retains ingredients' nutrients, and calories from fat are minimal since there's no need to use oil."View Full Recipe
Ingredients: fish fillets, fresh basil leaves...
Prep Time:10 mins
Total Time: 16 mins
Easy and tender
Recipe #144438
"Easy and tender"View Full Recipe
Ingredients: dry breadcrumbs, garlic...
Prep Time:5 mins
Total Time: 30 mins
Recipe #120910
Adapted from Cooking Light. Per serving--92 calories, 3.7 g fat, 1.4 g carbohydrate, 17 mg cholesterol.
"Adapted from Cooking Light. Per serving--92 calories, 3.7 g fat, 1.4 g carbohydrate, 17 mg cholesterol."View Full Recipe
Ingredients: fresh coarse ground black pepper, Dijon mustard...
Prep Time:10 mins
Total Time: 15 mins
"This is quick, easy and delicious."View Full Recipe
Ingredients: green onions, parmesan cheese...
Prep Time:0 mins
Total Time: 10 mins
Recipe #247870
I love buttery, lemony white fish so I devised this simple recipe. For this dish, you can use roughy, tilapia, whitefish, halibut.... any nice white fish...
"I love buttery, lemony white fish so I devised this simple recipe. For this dish, you can use roughy, tilapia, whitefish, halibut.... any nice white fish fillet. And this is a great way for NEWBIES to seafood to break in. The technique is pretty forgiving of mistakes and the fish WILL be done, but not overcooked. Enjoy!"View Full Recipe
Ingredients: cooking spray, fresh parsley sprigs...
Prep Time:10 mins
Total Time: 30 mins
I made this up one night when I had some fresh fish, and not too much in the fridge that I could add to it. I served it with garlic & parmesan couscous,...
Recipe #83463
"I made this up one night when I had some fresh fish, and not too much in the fridge that I could add to it. I served it with garlic & parmesan couscous, peas, and a salad."View Full Recipe
Ingredients: garlic, onions...
Prep Time:10 mins
Total Time: 25 mins
Recipe #44086
I haven't made this recipe yet, but thought it looked pretty good! From Bon Appetit.
"I haven't made this recipe yet, but thought it looked pretty good! From Bon Appetit."View Full Recipe
Ingredients: cognac, dried thyme...
Prep Time:15 mins
Total Time: 30 mins
Recipe #220950
A delicious way to serve halibut or other firm fleshed white fish with a distinct Mediterranean flavor!
***Note:Harissa is a Tunisian hot red sauce...
"A delicious way to serve halibut or other firm fleshed white fish with a distinct Mediterranean flavor!View Full Recipe
***Note:Harissa is a Tunisian hot red sauce made from chile peppers, spices, and sometimes tomatoes."
Ingredients: fish fillets, fresh parsley...
Prep Time:10 mins
Total Time: 30 mins
This light and flavorful dish is New-Year’s-Resolution-Friendly! Using the en Papillote technique benefits the delicate texture and taste of fish and...
Recipe #278695
"This light and flavorful dish is New-Year’s-Resolution-Friendly! Using the en Papillote technique benefits the delicate texture and taste of fish and shellfish without compromising moisture retention. I like to use NZ Orange Roughy if available. Wolfgang Puck says, "Use whatever really fresh fish fillets you find such as red snapper, bass, trout,..."View Full Recipe
Ingredients: fresh ground black pepper, extra virgin olive oil...
Prep Time:15 mins
Total Time: 30 mins
"Il Giardino restaurant in Naples"View Full Recipe
Ingredients: dried red pepper flakes, tilapia fillets...
Prep Time:15 mins
Total Time: 25 mins
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