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    We returned 13 recipes for...

    "granola-porridge" x

    "grains" x

    "jewish-sephardi" x

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    This recipe was given to me by a dear friend. It is very easy to make and higher in fiber than most cakes.

    Honey Oatmeal Cake

    Recipe #89708

    0 More Info
    Honey Oatmeal Cake
    By PaulaG on April 22, 2004

    Recipe #89708

    "This recipe was given to me by a dear friend. It is very easy to make and higher in fiber than most cakes."
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    Ingredients: eggs, honey, rolled oats...

    Rating: 96.00%;

    10 Reviews

    Prep Time:30 mins

    Total Time: 1 hrs 10 mins

    Recipe #256262

    From: "Whole Grains Every Day, Every Way" by Lorna Sass. Adapted from a Jewish dessert. "It is a Sephardic pudding (alternately called...

    1 More Info
    Bulgur Pudding With Honey and Dates
    By Engrossed on September 29, 2007

    Recipe #256262

    "From: "Whole Grains Every Day, Every Way" by Lorna Sass. Adapted from a Jewish dessert. "It is a Sephardic pudding (alternately called prehito, moustrahana, and belila) that is common among the Jews of Turkey, who serve it to celebrate the fall holiday of Sukkot." "This dessert cooks in a flash and can be served warm or chilled...."
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    Ingredients: pitted dates, dried currants...

    Rating: 97.60%;

    8 Reviews

    Prep Time:5 mins

    Total Time: 15 mins

    Recipe #379639

    This was one of the most popular dishes at Nancy Mehagian's vegetarian restaurant on the island of Ibiza and she shared it in her book "Siren’s...

    2 More Info
    "This was one of the most popular dishes at Nancy Mehagian's vegetarian restaurant on the island of Ibiza and she shared it in her book "Siren’s Feast: An Edible Odyssey". There are two secret (and essential) ingredients in this recipe - fine bulgur (which has the added benefit of cooking quickly) and tamari soy sauce. This really is..."
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    Ingredients: extra virgin olive oil, fresh mint leaves...

    Rating: 100.00%;

    7 Reviews

    Prep Time:15 mins

    Total Time: 20 mins

    This is a Recipezaar 2005 adoptee. It sounded like an easy vegetarian dinner that my whole family would like. The original stated that this recipe came...

    Israeli Simmered Vegetables over Spiced Couscous

    Recipe #63687

    3 More Info
    "This is a Recipezaar 2005 adoptee. It sounded like an easy vegetarian dinner that my whole family would like. The original stated that this recipe came from "The Vegetarian Gourmet's Easy Low-Fat Favorites"."
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    Ingredients: cinnamon, couscous, cumin...

    Rating: 86.60%;

    6 Reviews

    Prep Time:10 mins

    Total Time: 40 mins

    Recipe #26755

    As per recipe request. Time consuming, but really worth it!

    4 More Info
    Meat or Mushroom Kubbeh
    By Mirj on April 29, 2002

    Recipe #26755

    "As per recipe request. Time consuming, but really worth it!"
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    Ingredients: cinnamon, pepper...

    Rating: 100.00%;

    3 Reviews

    Prep Time:30 mins

    Total Time: 1 hrs

    Recipe #359755

    I found this excellent, pareve, hamantash recipe on a forum for Jewish women. This dough is very easy to work with and makes a crisp cookie. The cookies...

    5 More Info
    "I found this excellent, pareve, hamantash recipe on a forum for Jewish women. This dough is very easy to work with and makes a crisp cookie. The cookies freeze very well."
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    Ingredients: eggs, oil, orange juice...

    Rating: 100.00%;

    1 Reviews

    Prep Time:25 mins

    Total Time: 35 mins

    Recipe #385529

    This is a sweetish healthy side dish, or vegan main dish. Perfect for Thanksgiving.
    I use a packaged mix of the 3 grains but I suppose you can use...

    6 More Info
    Middle Eastern Quinoa & Apricots
    By Jozieo on August 17, 2009

    Recipe #385529

    "This is a sweetish healthy side dish, or vegan main dish. Perfect for Thanksgiving.
    I use a packaged mix of the 3 grains but I suppose you can use what ever grains you like. I am going to try this with brown rice."
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    Ingredients: cinnamon sticks, cloves...

    Rating: 100.00%;

    1 Reviews

    Prep Time:5 mins

    Total Time: 40 mins

    Recipe #26777

    As per recipe request. You can leave out the okra if you don't like it.

    7 More Info
    Kubbeh Bamya
    By Mirj on April 29, 2002

    Recipe #26777

    "As per recipe request. You can leave out the okra if you don't like it."
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    Ingredients: ground allspice, garlic...

    Rating: 60.00%;

    1 Reviews

    Prep Time:30 mins

    Total Time: 1 hrs

    You can serve falafel as a appetizer with tahinah for dipping or as a sandwich in pita bread with lettuce and tomatoes with tahinah and hot sauce

    Falafel-Fried

    Recipe #22483

    8 More Info
    Falafel-Fried
    By Tish on March 14, 2002

    Recipe #22483

    "You can serve falafel as a appetizer with tahinah for dipping or as a sandwich in pita bread with lettuce and tomatoes with tahinah and hot sauce"
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    Ingredients: pepper, ground cumin...

    Rating: 30.00%;

    2 Reviews

    Prep Time:8 hrs

    Total Time: 8 hrs 25 mins

    Recipe #362516

    This is an extremely simple way to prepare couscous so that it is moist, tender, slightly chewy, and in individual grains rather than clumps. It is from...

    9 More Info
    Claudia Roden's Basic Couscous
    By blucoat on March 23, 2009

    Recipe #362516

    "This is an extremely simple way to prepare couscous so that it is moist, tender, slightly chewy, and in individual grains rather than clumps. It is from the cookbook, "Arabesque: A Taste of Morocco, Turkey, and Lebanon", by Claudia Roden."
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    Ingredients: couscous, warm water...

    Rating: 0.00%;

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    Prep Time:5 mins

    Total Time: 35 mins

    Recipe #329561

    Published in October 3, 2007 edition of Jerusalem Post

    10 More Info
    Gan Eden Salad
    By Yaffa on October 8, 2008

    Recipe #329561

    "Published in October 3, 2007 edition of Jerusalem Post"
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    Ingredients: cinnamon, bulgur wheat...

    Rating: 0.00%;

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    Prep Time:15 mins

    Total Time: 20 mins

    Recipe #349289

    From Joan Nathan's cookbook, " The Foods of Israel Today". She created this recipe after sampling many different falafels and interviewing...

    11 More Info
    Joan Nathan's Favorite Falafel
    By blucoat on January 11, 2009

    Recipe #349289

    "From Joan Nathan's cookbook, " The Foods of Israel Today". She created this recipe after sampling many different falafels and interviewing the people who made them. You can make an Egyptian version by omitting the cilantro and substituting fava beans for the chickpeas. To make this truly "Israeli-style", garnish with tahina..."
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    Ingredients: dried garbanzo beans, cumin...

    Rating: 0.00%;

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    Prep Time:20 mins

    Total Time: 25 mins

    Recipe #347599

    Kufteh (Persian), köfte (Turkish) and kibbeh (Arabic) are round, walnut-sized patties usually made from pounded meat but sometimes from fish or vegetable...

    12 More Info
    "Kufteh (Persian), köfte (Turkish) and kibbeh (Arabic) are round, walnut-sized patties usually made from pounded meat but sometimes from fish or vegetable pulp, which then is mixed with fine bulgur, herbs and spices. Serve this vegetarian version as an appetizer or a side dish. This recipe is from Martha Rose Shulman and was printed in the New..."
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    Ingredients: romaine lettuce leaves, cumin seeds...

    Rating: 0.00%;

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    Prep Time:25 mins

    Total Time: 1 hrs 15 mins

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