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"These are wonderful and are almost too healthy to be true. Lots of calcium, protein, fiber, etc. I usually eat them without any topping and just keep popping them in my mouth! Yum. But a good jam will do them nicely as well."

Ingredients: cottage cheese, egg whites...

"I have created one delicious oatmeal! It sort of reminds me of the Quaker peaches and cream oatmeal. I still prefer this oatmeal however, which is healthier, to packaged any day."

Ingredients: cinnamon, butterscotch extract...

"A recipe from my college days, adapted from a friend. It's very quick and made with inexpensive ingredients that most people will have on hand. This will make a filling, nutritious, low-fat dinner for 2 people if served with a green salad. If you have leftovers, an easy way to save them is to mix the beans and rice together before refrigerating...."

Ingredients: cinnamon, ground cumin...

"I love these. They are quick and easy to prepare for an easy lunch or light dinner idea, when you want to take it easy."

Ingredients: swiss cheese, sauerkraut...

"A old fashioned sandwich from our childhood days."

Ingredients: chunky peanut butter, white bread...

"Also requires 2 empty food cans (4-inches wide) and deep dish pizza pan (12 to 14-inch )"

Ingredients: aluminum foil, flour tortillas...

"A lovely breakfast of fresh apple and oats. Such tasty and healthy way to meet the day. The amount will easily double."

Ingredients: golden delicious apples, milk...

"We like to make these waffles on Christmas morning, but they are good anytime."

Ingredients: cinnamon, eggs, ginger...

"A wonderful healthy snack and a great way to use up leftover corn tortillas. Great with Easy Authentic Guacamole or for making nachos. I vary the toppings on this depending on what I will be serving them with, but lately have just been making them plain. VARIATION: If you need more healthy oils in your diet, brush with olive oil."

Ingredients: corn tortillas, salt...

"I got very bored with standing around for 15 or 20 minutes every morning, stirring oatmeal. Wasted time! I kept thinking, "I could be on 'Zaar instead!" Then I came up with this idea, and now I am."

Ingredients: wheat bran, fresh fruit...

"I made this up because I needed to like oatmeal, and I didn't. Now I eat it all the time! Measuring out several days worth of the dry ingredients saves me a lot of time each morning and I never forget the salt!"

Ingredients: cinnamon, oatmeal, raisins...

"An alternative to plain corn. I can't believe it's not butter is also a good alternative for the dairy ingredient."

Ingredients: salted butter, dried oregano...

"I just love this oatmeal and eat it almost every day.
You can sprinkle it with some chopped nuts or seeds but then it won't be core."

Ingredients: nonfat milk, cinnamon...

"A quick and tasty microwave breakfast for one person. Increase your fiber intake! I often have this as an evening snack. Edited to add: I adopted this recipe from the Recipezaar account. I tried it for breakfast last week and really enjoyed it."

Ingredients: oat bran, salt, sugar...