Search

"A little twist on the hummus recipe. The green chilies gives this dip a nice slight kick. This also makes a great sandwich spread."

Ingredients: green chilies, olive oil...

"A frequent snack for me includes a healthy dip and some raw veggies. Since I also enjoy the combination of orange with savory spices or peppers, this dish from Cooking Light really appealed to me. Another untried recipe posted for the Zaar World Tour."

Ingredients: ground cumin, ground turmeric...

"When we lived in Boston, we loved to get soup from the New England Soup Factory, known for their hearty and unusual combinations. This is one of their recipes. Although it's a 'cream' soup, since the base is coconut milk it remains vegan. The coconut is perhaps not what you're used to seeing with chickpeas and butternut but it really..."

Ingredients: coconut extract, coconut milk...

"This recipe is from Zanzibar, Tanzania, where coconut and clove are major revenue and Indian ingredients influence local cuisine. Turmeric gives the dish a yellow color that darkens with cooking. This is better the second day, when the flavors have blended. For a change, you can substitute any other bean for garbanzos."

Ingredients: coconut milk, ground turmeric...

"SO many good hummus recipes--here is another!
Note: lemons at room temperature produce more juice than cold lemons!"

Ingredients: kosher salt, lemon juice...

Ingredients: ground cumin, dried garbanzo beans...

"Adapted from the Almond Board of California.
Hummus is used through out the Middle East, the Mediterranean, as well as many parts of India. There is no way of knowing where its origin began – though it is presumed to be somewhere in the Middle East.


Test and Measure before posting."

Ingredients: almond butter, garlic...

"A nutritious , balanced meal that is a snap to put together. Broccoli, coleslaw, shredded cabbage, and chicken are stuffed into a tortilla with a hummus spread. Great with leftover chicken. From healthy eating.com"

Ingredients: pepper, ground cumin...

"I developed this recipe specifically for RSC, intended for the adventurer. One might look at the ingredients and be hesitant, but this isn't one of those recipes you'll make to use up ingredients on hand. This is a recipe you'll run out to get chickpeas (garbanzo beans) for! I PROMISE YOU. I had several people try these, not knowing..."

Ingredients: confectioners' sugar, pistachios...

"This healthy Moroccan tagine is delicious, with chickpeas, sweet potatoes and apricots. Even though I cook for two I make the full amount because, as with many such dishes, the leftovers are scrummy the next day. Originated with WW, developed by me ;) Spices are dried and ground, as tis winter - add more/less of them as pleases you."

Ingredients: cinnamon, cooking spray...

"It's fun to cook for my vegan neighbors, but also a challenge to come up with food that has texture in addition to good flavor."

Ingredients: chipotle peppers, pepper...

"You can skip the preserved lemons(the salad will be just as good)! But be adventurous! Take time to finely cut all the vegies (confettied)! Serve as an appetizer, salad, side dish or main meal."

Ingredients: pepper, bulgur wheat...

"This took me less then 5 minutes to throw together but it took an hour to chill. To put it on turkey sandwiches was given by TexasHurricane in her review. I think I found this on an Avocado web site."

Ingredients: ground cumin, garbanzo beans...

"A simple, tasty and easy recipe I like:)"

Ingredients: coconut, curry leaves...