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"This is good served with milk and a sprinkle of sweetener of your choice(sugar, brown sugar, or honey). Wonderful on a cold morning."

Ingredients: cinnamon, rolled oats, water...

"This is a breakfast dish you make the night before and add an apple to in the morning. I adapted it from Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them Naturally by Neal Barnard, M.D., founder of the Physician's Committee for Responsible Medicine (www.pcrm.org). It was the first vegan book I read...."

Ingredients: cinnamon, frozen apple juice concentrate...

"Oatmeal is a great addition to a smoothie — it’s a thickener with lots of fiber and nutrients. With the pinch of turmeric in this recipe comes curcumin, a compound that has been used for centuries in Ayurvedic and Chinese medicine for its anti-inflammatory properties.
By Martha Shulman & posted on the NY Times Website."

Ingredients: dates, rice milk, lemon juice...

"This is from Cooking Light. Posting for ZWT3."

Ingredients: orange juice, plain low-fat yogurt...

"Remember the smell and taste of home baked apple crisp in the morning? These bars revive that experience by making a portable pocket-sized version of this old favorite. It's a quick breakfast on-the-go or healthy lunch-time snack."

Ingredients: cinnamon, oat flour, nutmeg...

"This is so yummy and it's so good for you too! Full of energy, this will help get you through the day! Adapted from the California Almond Board."

Ingredients: dark raisins, dried cranberries...

"This is THE BEST crock pot breakfast I've ever had! There is nothing better than treating the family to a delicious hot breakfast before sending them out into the chilly world."

Ingredients: apple pie spice, granola cereal...

"A hearty cooked cereal, seasoned with cinnamon and loaded with chopped fruit and nuts. Serve it with yogurt and sliced bananas or blueberries. From taste of home."

Ingredients: dates, dried apricots...

"Another healthy Canyon Ranch recipe."

Ingredients: fresh fruit, fresh orange juice...

"These are perfect for breakfast or as a easy dessert, school lunches or car rides."

Ingredients: apple juice concentrate, eggs...

"This is so easy to make and our children like it a lot. The clincher was when my husband chose this topping on his pancakes instead of maple syrup!! Try this with Whole Wheat Pancakes Whole Wheat Pancakes--yum!"

Ingredients: honey, sugar, water...

"Just like oatmeal or oatbran in the morning but a little bit lighter and more flavorful!"

Ingredients: cinnamon, couscous...

"found it on the back of Country Choice Organic Toasted Oats. Modified it a bit. It's amazing!!!!"

Ingredients: cinnamon, lemon juice...

"This recipe may be doubled but cooking time will need to be increased, adjust the brown sugar to taste, my family loves this!"

Ingredients: cinnamon, light cream, milk...