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"I never would have guessed these were 100% whole wheat. Light, tender and so yummy. With the most minimal of ingredients. Got it off of a Bob's Red Mill flour bag."

Ingredients: eggs, plain yogurt, skim milk...

"This is for 2, but is easy to adjust for more. Makes a great breakfast or lunch. I use low fat yogurt."

Ingredients: granola cereal, strawberries...

"I've seen several lemon pancake recipes, but they had either cottage cheese or ricotta. These are made with yogurt. They're low fat too. From Outpost Natural Foods. Instead of lemon flavored yogurt, I use plain and add 1/2 lemon to a double batch. 8 pancakes wouldn't go very far in this family!"

Ingredients: eggs, fat-free lemon yogurt...

"A quick, easy breakfast that taste good and is healthy too!"

Ingredients: granola cereal, vanilla yogurt...

"low-cholesterol banana bread"

Ingredients: plain fat-free yogurt, egg whites...

"I got this recipe off the side of a Fiber One box... and it's a goodie. You can use pretty much any kind of bran cereal in it, and the addition of different types of yogurt adds subtle shadings of different flavours. I try to match the yogurt to whatever type of additional stuff that I add - 1/2 cup chopped fruit, berries, raisins, nuts, etc...."

Ingredients: egg whites, Splenda granular...

"This is a great way to start your day! Feel free to add some fresh fruit."

Ingredients: flax seeds, honey...

"This delicious, tangy fruit topping goes with almost any fruit. Try it with chilled fresh apricots, sliced bananas with red cherries, etc. From Best of Scandinavian Cooking. I haven't tried this yet so the cooking time for the crumbs is an estimate. If you get to this before I do, let me know how long it took to brown."

Ingredients: red cherries, raw sugar...

"From the American Diabetes Association. Wonderful and healthy to-go breakfast for kids and adults! Freeze well in individual portions."

Ingredients: cinnamon, plain fat-free yogurt...

"Everyone tells me that you can't make good lowfat biscuits, but I think that this recipe proves them wrong. These are tender, but hearty with a little whole wheat flour."

Ingredients: nonfat plain yogurt, salt...

Ingredients: eggs, nonfat vanilla yogurt...

"Yes, cornbread made in your bread machine. recipe comes from Meals for You."

Ingredients: cornmeal, onion powder...

"A "plain" muffin recipe, posted in response to a request on the message boards."

Ingredients: margarine, plain low-fat yogurt...

"I adore fresh yoghurt and practically live on it. It's certainly my main source of protein. I mostly make my own, and often strain it when I have the time. This is one of my all time favourite yoghurt combinations. It is just too nice!!"

Ingredients: honey, nonfat plain yogurt...