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"I came up with this recipe when I had some leftovers and wanted to make something healthy and high in protein. Quinoa is consider as a new super healthy food. It can be served hot or cold as a salad. Great for pick-nick or lunch box."

Ingredients: corn, baby peas, olive oil...

"From Donna Hay's "Flavours""

Ingredients: couscous, fresh thyme, garlic...

"This dish is so easy and everyone that has tried it has absolutely loved it. Just throw it in the crock pot and it will be done in time for dinner."

Ingredients: Stove Top stuffing mix, soup...

"from the Tavern on the Green restaurant, New York City"

Ingredients: garlic, heavy cream, salt...

"Love brown rice with the baked chicken pieces. Make ahead a pop into the oven for a quick supper.This is a favorite from the USA Rice Council."

Ingredients: pepper, frozen peas...

"This recipe comes from the cookbook "Don't Panic - Dinner's in the Freezer" . It is really delicious. Good with crusty bread and a green salad. I must admit to using the pre-cooked bacon crumbles (about 1/2 cup) instead of cooking and crumbling the bacon. Sometimes it is just easier! Make sure it is real bacon though, not the imitation..."

Ingredients: dry sherry, half-and-half...

"I like to figure out restaurant recipes so I can make my favorites at home (we have a 20 month old girl need I say more!) This is a yummy version that makes great leftovers.
Recipe #123659 makes two 9 by 13 deep dish pans or you can make 1 pizza and a small batch of breadsticks."

Ingredients: pasta sauce, garlic...

"Found on the American Institute for Cancer Research's website. A healthy, good-tasting enchilada. By the way, these enchiladas turn out huge, so one will most likely be enough for one person. Also, this does take a while to make, but it's worth it. One problem with these enchiladas is that they're high in sodium, but you can easily leave..."

Ingredients: ground cumin, diced green chilies...

"I recently purchased some barley as a way to introduce new grains to my diet. Found lots of good ideas for barley on this site and came up with my own soup. Perfect fall soup with comfort from the barley and chicken with a little heat from the chilies. Since the ingredients here reflect my pantry and tastes, you should feel free to adapt it to your..."

Ingredients: ancho chilies, yellow zucchini...

"This recipe was adopted from the RecipeZaar account. The veggies can be broiled rather than grilled. I have not changed the recipe at all."

Ingredients: pepper, flour tortillas...

"A fantastic recipe given to me by my workmate. I was a bit wary of trying it out as it had sour cream and my hubby hates sour cream but I cooked it without telling him and he loved it. Its regular meal now and if we have no chicken I substitute with beef cubes or chicken sausages. Apparently the original recipe called for chicken Pieces."

Ingredients: couscous, frozen vegetables...

Ingredients: pepper, Dijon mustard...

"A Rice, chicken, cumin, lime, chili powder bake."

Ingredients: cilantro, condensed cream of chicken soup...

"This is a wonderful Barley soup made in the Slow cooker, but using the microwave to have in ready in 3 hours. Feel free to add any other vegetables that are available. As you can see no need for oil or butter."

Ingredients: cooked chicken breasts, mushrooms...