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"Easy to throw together for a cold, rainy day. Nice and filling when served with a crusty loaf of bread.
ETA--often I make this with beef broth instead of the water and bouillon cubes, and I'll often add a can of canned corn as well."

Ingredients: pepper, extra lean ground beef...

"These muffins are INCREDIBLE. What a great way to get fruits AND veggies. My seven year old is in love--and the dog ran off with a pan full, too!"

Ingredients: eggs, orange juice, salt...

"I got this recipe from Today's Parent Magazine. It is to attract toddlers but we liked it so much as a family that it is now in our cooking list every week, thanks to its low-fat, super moist, healthy ingredients. Hope you like it!"

Ingredients: cinnamon, eggs, salt...

"Wonderful carrot bran muffins that are low in fat, yet, I find, taste almost buttery. They have a wonderful moist yet fluffy texture, and not too sweet delicious cinnamon flavour and aroma. The batter is quite thin, which creates smooth domed muffin tops. I have always made these with the soured milk instead of buttermilk. And yes, there really is..."

Ingredients: cinnamon, eggs, lemon juice...

"This carrot cake is made with carrot juice to give more flavor. The recipe comes from Grandpa's Cellar & Bake Shop and channel 10 TV."

Ingredients: cinnamon, cream cheese, eggs...

"This is totally and utterly comfort food for Asians. Posted this recipe for Skipper/Sy. It is a total self-creation that has become a staple in my family. We actually have craving for this. A total balanced meal, all in one. You can substitute the chicken with beef or pork. Still good. :) It can be served to toddlers cos it is very soft. Asian toddlers..."

Ingredients: cilantro, eggs, fresh ginger...

"This is one of my family's favourite soups....their's 'cause it tastes good, mine 'cause it's so quick n easy and the ingredients are usually always on hand."

Ingredients: curry powder, onions...

"Wowee wow, think you don't like cous cous, then try this recipe, I swear you'll be converted. A great healthy & tasty lunch. Found in Recipes +."

Ingredients: curry powder, garlic, hummus...

"This is a versatile dish that can be prepared as stuffed peppers, as stated below. I'm the sort that doesn't finish much of the pepper shell, so to make it easier to eat, I like to dice the peppers and prepare this as a casserole."

Ingredients: marjoram, onions, oregano...

"A delicious way to eat your veggies on a warm Summer night! You can cut them into small pieces and serve them as an appetizer, or serve big pieces as the main course!"

Ingredients: ranch dressing mix, cream cheese...

"Recipe from Bob's Red Mill."

Ingredients: cinnamon, eggs, flax seed meal...

"From The Australian Women's Weekly July issue featuring diabetic recipes. Times are estimates. Suitable for freezing. Per serve - 1360kj, 16g protein, 6g fat (1g saturated), 45g carbohydrate, 12g fibre, 500mg sodium and low GI"

Ingredients: curry paste, fresh coriander...

Ingredients: cilantro, lemon juice, parsley...

"These are soft cookies with a little bit of a crispiness from the carrot and Bran Flakes. Delicious!!"

Ingredients: cinnamon, eggs, bran flakes...