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"This dish is very easy to prepare. It has pan cooked chicken breast with a lemon sauce drizzled over the top. Ensure your flours, soy sauce and liquid stock used are all gluten free. I use Massell brand stock and Fountain brand soy sauce as they are currently GF. You can substitute the soy sauce for a gluten free Tamari sauce. Nobody would guess this..."

Ingredients: rice flour, egg whites, ginger...

"This Moosewood Restaurant recipe sidedish is a Chilean dish and very yummy."

Ingredients: garlic, green beans, salt...

"My friend Jeff made this and brought us left overs. We ate the huge container in one sitting it was sooooooo good. The flavor was unbeatable. Even though it has a little kick to it, my two year old couldn't get enough! I cooked it and replaced the water with chicken broth and left out the chicken base. I used chicken thighs and it was too greasy...."

Ingredients: cilantro, ground cumin...

"This is a recipe that I got from the website of Gluten-Free Goddess. It uses Pamela's Baking & Pancake Mix. I've made it several times and I've gotta say, it's really good. My wheat eating DD even asked for it for her birthday. If you are GF/CF you can use canned pumpkin or applesauce in place of the yogurt and 2 cups of your..."

Ingredients: cream cheese, eggs...

"easy, basic crock-pot delight."

Ingredients: fresh ground pepper, garlic powder...

"Adapted from a recipe by Ann Marie at allrecipes.com."

Ingredients: honey, low sodium soy sauce...

"This is the curry I make at home when I need a quick fix. :)"

Ingredients: coconut milk, shrimp...

"I pull this out of my %$#^ this evening cause my wife said she wanted orange chicken stir fry. I am guessing at the quantities and directions, but I wanted to type it up so I didn't forget; we really enjoyed it. We placed it on basmati rice that I cooked in chicken stock with butter and Italian seasoning. Next time I cook this I will use the..."

Ingredients: cooking oil, cornstarch...

"From Weight Watchers Magazine August 2006... made exactly it's 1 point per 1 1/4 cup serving."

Ingredients: cucumbers, fresh basil leaves...

"This is another recipe from Manjulaskitchen.com. Vegan, gluten-free and sugar-free it is totally appropriate for the 21 Day Quantum Wellness Cleanse. I often toss in other vegetables if I have them lying around - celery or bell pepper, whatever you like."

Ingredients: corn, cornstarch, cumin seeds...

"This is a fabulous quinoa pilaf that pairs well with grilled or broiled meats, or could even be a main vegetarian course. I like to have leftovers for breakfast with a fried egg on top. From the Eating Well magazine. Super healthy and yummy. If you use vegetable broth instead of chicken broth it is a vegan recipe."

Ingredients: fresh cilantro, green chilies...

"A great curry dish that you can make as hot or as mild as you like, and choose your favorite veggies for taste perfection! For a gluten-free version-ensure the curry powder and soy sauce used are both gluten-free"

Ingredients: curry powder, dried basil...

"A tasty starter that is really popular here in the UK. This recipe is from a Madhur Jaffrey book that I bought 1/2 price in a sale. Although these are best served warm my youngest DD prefers them cold and I must agree with her that they are just as tasty cold. They are delicious served with a mint raiata or chilli sauce. Prep time does not include..."

Ingredients: ground cumin, ground turmeric...

"A tasty salad dressing recipe I found within the pages of Taste of Home magazine April May2007 issue...placing it here for safekeeping!"

Ingredients: Dijon mustard, fresh thyme...