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"This can be used on fresh ham, cooked ham or even a ham steak. Enjoy!"

Ingredients: cider vinegar, fresh ground pepper...

"I found this in a Cooking Light slow cooker book at Barnes and Nobles $1.99 table. I am always on the look out for easy recipes I can do at the firehouse to feed hungry guys for a reasonable price. I put this on in the morning and by 6 pm I add a salad to the meal. Done! The guys at work loved it."

Ingredients: pepper, dried Italian seasoning...

"When I was in grad school (and better at watching my weight!), I got a cookbook called "Great Taste -- Low Fat Chicken" and this is my favorite recipe in it. The rosemary adds a wonderful flavor to this healthy, one-dish meal."

Ingredients: fresh ground black pepper, skinless chicken breast halves...

"I threw this together tonight using ingredients we had in the house. This is good served with a Belgian beer (like Leffe) to cut through the richness of the sauce. Serve with baby new potatoes and steamed fresh greens.

(Please note, the photos make the sauce look a bit green, the sauce isn't actually green it's the really bad lighting..."

Ingredients: double cream, fresh ground black pepper...

"This recipe is from Autralian Good Food June 2010 Easy one-pot family meals bonus book. My dad made this for me and the chicken was so tender and tasty. The sauce is delicious and hearty with its Italian flavours, it makes a great winter meal. I would not recommend leaving out the anchovies if you don't like them. I don't like them, but I didn't..."

Ingredients: chopped tomatoes, dry red wine...

"This stew is very flexible. You can add ingredients or remove them, just so long as you keep the canned soup, chicken, and green chiles (those are the key ingredients.) You can increase or decrease the amount of chiles to adjust the heat to your taste. The water that the chicken is cooked in makes absolutely wonderful chicken broth - enough for..."

Ingredients: cloves, anaheim chilies...

"I got this recipe from a Sicilian girl I used to work with. She brought in left-overs one day for lunch and the aroma was making my mouth water. It's a really good fall or winter meal, very rich and savory. Plus, it's completely delicious."

Ingredients: fresh ground black pepper, extra virgin olive oil...

"This is a quick and easy side dish with a Chinese flair. I love glass noodles, also known as cellophane noodles, transparent noodles, or bean-thread noodles. They are made with mung bean starch, and are purchased as a stiff twiggy bundle. The bundles vary in size; this recipe calls for the smallest bundles available. When cooked they turn clear and..."

Ingredients: dried shiitake mushrooms, fresh cilantro...

"a warm favourite from the past, re-made for the restricted diet."

Ingredients: fresh ground pepper, eggs...

"Sorry, am in a funny mood tonight - this is something I whipped up for dinner instead of doing some exercise!

If you don't have arborio rice use short grain rice instead.
I haven't included salt in the recipe but feel free to add it to taste."

Ingredients: fresh ground black pepper, dry white wine...

Ingredients: chunky salsa, smoked chicken...

"This recipe originates in Valencia, a region well-known for its citrus. Chicken breasts are first browned in oil, then sauteed in a sauce with intense citrus flavors. This is a simple recipe with lots of fresh taste.
From: Spanish Food"

Ingredients: orange slices, olive oil...

"This authentic Burmese curry actually do not use curry powder but do use good tumeric powder which can be substituted with curry powder if not available.

Onion, garlic and ginger are the trinity of Burmese cooking.

Simple and delish."

Ingredients: curry powder, hot chili powder...

"Suitable for a gluten-free diet. This will warm you up and definitly make you feel better!

Adapted from Martha Stewart"

Ingredients: cloves, fat-free chicken broth...