Search

"This is my rendition of gumbo, but without the rue. I and my very manly guy friends still absolutely loved it though. It's very healthy and satisfying. This batch made enough to last me for a week's worth of lunches. With most of the ingredients (mainly veggies) you can add and subtract to your liking."

Ingredients: pepper, corn, shrimp...

"I originally got this recipe from Anne Lindsay's Light Kitchen and tweaked it to my taste. It is delicious and always a hit."

Ingredients: hot Italian sausages, diced tomatoes...

"I made this, and it's good, very easy, very tasty. It does need salt, and it needs a good slug of pepper sauce as mentioned in step 6."

Ingredients: coconut milk, shrimp, garlic...

"Look for prewashed packages of Asian-style salad mixes at your supermarket - their peppery, exotic character is great with this full-flavored steak and dressing. Look for fiber- and protein-rich edamame (green soybeans) in the frozen vegetables section of your supermarket. The roasted-nut and citrus flavors of the easy dressing go well with Asian-style..."

Ingredients: cilantro leaves, fresh ground pepper...