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"A simple great tasting recipe that makes enough to feed the family. It has a wonderful robust flavor, but not too overpowering. This dish also makes good leftovers. Try it out and see for yourself!"

Ingredients: lemon pepper, long grain white rice...

"I love spring rolls, but can't stand deep fried foods - this recipe saves calories and fat by baking not frying spring rolls. My family of three eats these for a light dinner, however, they also make a great appetizer."

Ingredients: chili-garlic sauce, fresh ginger...

"serve as appitizers, for lunches, great finger food"

Ingredients: eggs, green olives, ham...

Ingredients: pepper, eggs...

"A delicious one-pot wonder which keeps for several days and is just as delicious cold."

Ingredients: ground allspice, ground cayenne pepper...

"This was a recipe from Carnation evaporated milk. I revamped it to make it much lower in fat and calories. I reduced the amount of cheese and omitted the butter that was in the original recipe and changed the number of servings to 6. What I got was a pretty tasty low fat chicken & rice casserole that's only 5 WW points (figured on their..."

Ingredients: cilantro, egg substitute...

"Tasty. Chicken with spiced yellow rice & a nice tomato sauce or if you are tomato free serve it with Basic Nomato Sauce (Tomato Free Tomato Sauce) used to replace the tomato puree. Modified from http://arabicbites.blogspot.com"

Ingredients: ground cumin, spices...

"Found this in a Cooking Light magazine and have put it on my list of recipes to try."

Ingredients: curry powder, ground allspice...

"This is another recipe I was given at a Weight Watcher's meeting. It is very tasty and has remained a favorite of ours. Recipe is for 1 person - but can easily be increased to the number you are serving."

Ingredients: frozen peas, garlic...

"Very good, typical Kuwaiti dish. From http://www.kuwaitrecipes.com"

Ingredients: cinnamon sticks, rice flour...

"I like this recipe because its ingredients are balanced,which produce a marvelous combination and nutty flavour. I has personalized this recipe from an oriental noodles with beef, which I modified it, by changing some ingridients"

Ingredients: double cream, smoked chicken...

"I love risottos, and after undergoing several adaptations over the years believe me when I say that this recipe has been tried and tested! This is a recipe that's quite close to me as it's one of the first things I learnt how to cook, and it's the first I created on my own, so I hope you enjoy. As with all risottos, you know the deal, the..."

Ingredients: pepper, baby spinach, garlic...

"Afghanistan's national dish. My family likes this version very much. Modified from Kabuli Palau."

Ingredients: ground cumin, pistachios...

"I originally got this recipe from Anne Lindsay's Light Kitchen and tweaked it to my taste. It is delicious and always a hit."

Ingredients: hot Italian sausages, diced tomatoes...