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"It doesn't get any easier, or any better than this. The brown sugar mixed with picante sauce is a great new twist for chicken. We like this over rice."

Ingredients: picante sauce, prepared mustard...

"A quick delectable recipe with a wonderful spice blend. In the summer use fresh peaches, they are wonderful!! from "heart Healthy Cooking" by Becel"

Ingredients: ground cumin, dried thyme...

"Serve this with lemon wedges for guests to squeeze onto their chicken."

Ingredients: coriander, cumin, garlic...

"Low fat and easy with fresh summer flavours. You can use canned mangoes or substitute canned peaches. Adapted from Cooking Light."

Ingredients: cilantro, ground cumin...

"An Italian twist on an Asian classic. Low fat."

Ingredients: cornstarch, dried basil...

"While I was visiting my husband's family in Morocco I had the pleasure of eating this wonderful chicken. When I make it for my family everyone ends up looking for more. They can't get enough."

Ingredients: pepper, cumin, paprika...

"What a wonderful combination--caramelized onions and tender chicken complimented by a light orange sauce. Are you hungry yet? The dish is not only delicious it is quick to fix. This recipe is from Pillsbury Fast and Healthy, June 1996."

Ingredients: cornstarch, dried basil leaves...

"Great for those days when you stagger home from work and need dinner on the table fifteen minutes ago. So simple I'm a little embarrassed to call it a recipe. Tasty AND low fat."

Ingredients: mushrooms, olive oil, salsa...

"A lot of you don't know it, but Yooper and I are diet buddies. We were chatting on the phone one Friday morning and he told me how he admired my talent of just "coming up" with a recipe off the top of my head. That morning, with Yoop's words echoing in my head, I created this curried chicken recipe. And guess what, Yooper? It's..."

Ingredients: cinnamon, ground cumin...

"Found this in a Cooking Light magazine and have put it on my list of recipes to try."

Ingredients: curry powder, ground allspice...

"This is the best chicken dish I have ever come up with. I threw it together one day when the cupboard was pretty bare and have been making it regularly ever since. It is quick and easy, and apart from the chicken, all the ingredients will keep dry in the cupboard for months. It is low in fat for a meat dish but the gravy doesn't taste like either..."

Ingredients: dried shiitake mushrooms, cornstarch...

"Pretty darn easy."

Ingredients: barbecue sauce, boneless skinless chicken breasts...

"a nice alternative to fried chicken fingers. great for summer. i make this for my little sister/"

Ingredients: Dijon mustard, fresh ground black pepper...

"I got this recipe from a Sicilian girl I used to work with. She brought in left-overs one day for lunch and the aroma was making my mouth water. It's a really good fall or winter meal, very rich and savory. Plus, it's completely delicious."

Ingredients: fresh ground black pepper, extra virgin olive oil...