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    "chicken" x

    "creole" x

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    Recipe #327965

    This is my rendition of gumbo, but without the rue. I and my very manly guy friends still absolutely loved it though. It's very healthy and satisfying....

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    Low-Fat Gumbo
    By Chef amfox on September 30, 2008

    Recipe #327965

    "This is my rendition of gumbo, but without the rue. I and my very manly guy friends still absolutely loved it though. It's very healthy and satisfying. This batch made enough to last me for a week's worth of lunches. With most of the ingredients (mainly veggies) you can add and subtract to your liking."
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    Ingredients: pepper, corn, shrimp...

    Rating: 100.00%;

    3 Reviews

    Prep Time:15 mins

    Total Time: 45 mins

    This is a great, easy recipe I adapted from the recipe in Tony Chachere's Cajun Country Cookbook. It's a weeknight favourite of ours. Reheats...

    Chicken and Sausage Jambalaya

    Recipe #229530

    1 More Info
    Chicken and Sausage Jambalaya
    By Heydarl on May 23, 2007

    Recipe #229530

    "This is a great, easy recipe I adapted from the recipe in Tony Chachere's Cajun Country Cookbook. It's a weeknight favourite of ours. Reheats well in microwave."
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    Ingredients: smoked pork sausage, margarine...

    Rating: 80.00%;

    1 Reviews

    Prep Time:10 mins

    Total Time: 40 mins

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