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"A wonderful taste medley. Great for those no cook summer days!"

Ingredients: confectioners' sugar, firm bananas...

"I was fortunate to receive an old family recipe from a business associate who is from Jamaica for jerk seasoning. We like it so much that I make 2# batches at a time.

For those of you not familiar with Jerk, it is a spicy, sweet, tangy and HOT seasoning for grilled meat, pork and chicken particularly.

This spice blend recipe..."

Ingredients: ground allspice, ground thyme...

"This recipe is great for using up leftovers (use beef, chicken, pork or go vegetarian) Any way this is very tasty inexpensive dish to serve."

Ingredients: corn tortillas, poultry...

"Fast,cheap and easy.Great for a big family or party."

Ingredients: salt-free tomato sauce, garlic powder...

"From Website:

www.glutenfreegodess.com"

Ingredients: coconut milk, bermuda onions...

"Use your imagination of this recipe, empty the fridge into the tortillas. Make it as spicy or as bland as you want"

Ingredients: eggs, jalapeno peppers...

"A recipe from Bootcamp Buddies. A WW forum - www.healthdiscovery.net Prep time includes marinating time."

Ingredients: hot pepper sauce, low sodium soy sauce...

"this is my own recipe. my family loves it. try it and please comment on what you think."

Ingredients: garlic oil, hearts of palm...