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"I love spring rolls, but can't stand deep fried foods - this recipe saves calories and fat by baking not frying spring rolls. My family of three eats these for a light dinner, however, they also make a great appetizer."

Ingredients: chili-garlic sauce, fresh ginger...

"I created this soup with all of our favorite flavors and ingredients in mind. You may omit the vinegar, if you would like it less tart. Cook time includes 6 hours in the crock pot."

Ingredients: dried oregano, marinated artichoke hearts...

"It doesn't get any easier or more satisfying than this! I found this in the Chicago Sun-Times, originally printed in Biba's Northern Italian Cooking by Biba Caggiano."

Ingredients: salt & freshly ground black pepper, garlic...

"This recipe is simple and all the ingredients are available in every supermarket"

Ingredients: coriander seeds, baby leeks...

"From the Simply Great Meals website. Tender, spicy chicken pieces served with a cool, sweet yoghurt sauce! Low calorie, low fat and low cholesterol."

Ingredients: ground cumin, fresh coriander...

"This is #2 of 3 gluten-free cream soups. As written, these recipes are free of Corn, Wheat, Gluten, Soy, Egg, Yeast and Nuts. NOTE FROM SOURCE: Recipe soups are those soups that one would normally find canned. If you have food allergies, the chances of finding a canned soup you can use in recipes is slim. Besides the usual allergens, you will generaly..."

Ingredients: dried parsley, tapioca flour...

"Warm spices and golden raisins enhance the carrots in this tender chicken stew."

Ingredients: cinnamon sticks, cloves...

"This is how I make roasted chicken. SOURCE: Me :)"

Ingredients: fresh ginger, lemons...