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"Courtesy of the Hillbilly Housewife. We used arrowroot starch instead of flour to make it gluten friendly. I also added some sage and rosemary and it was quite good. Adapted slightly."

Ingredients: pepper, arrowroot, coconut oil...

"a warm favourite from the past, re-made for the restricted diet."

Ingredients: fresh ground pepper, eggs...

"This fruity dish harmoniusly combines the broccoli and sweet orange flavours. Yum!"

Ingredients: ginger, nonfat chicken broth...

"Very tasty and easy to make. Everyone liked this one. My new daughter-in-law Jessica gave us her family recipe and I adapted it to make it gluten free."

Ingredients: rice flour, curry powder...

"I had broccoli the other night and didn't want to cook (or throw out) the stem, so I cut it up and decided to use it in a soup. This was my result. =) It kind of reminds me of some kind of soup you could get in a Chinese restaurant for some reason. =) Also, this recipe is for two servings, so only eat half of it if you're on the HCG diet...."

Ingredients: pepper, broccoli stems, cumin...