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Ingredients: ginger ale, pineapple juice...

"140 cal, 3 g pro, 11 g carb, 11 g fat, 4 g sat fat, 53 mg chol, 2 g fiber, 80 mg sodium

From MSN. I haven't made these yet, but I will soon. I have a nephew who isn't allowed to eat gluten, so hopefully he'll love these."

Ingredients: bittersweet chocolate chips, eggs...

"A scrumptious, low fat, low GI smoothie which I found in the October 2005 issue of the Australian magazine 'Delicious' and have adapted. Because it's different from other smoothies I've made, I have posted it here for safekeeping - and for the 2005 Zaar World Tour."

Ingredients: evaporated low-fat milk, low-fat ice cream...

"Whenever my brother and I ask anyone if they want this for desert, they are like "excuse me", and our jaws drop. Tthey have never had this before. It is an all-time classic, easy desert in our family."

Ingredients: raspberries, sweetened condensed milk...

"Jello shots made with raspberry vodka by Smirnoff. NOT for Kids!"

Ingredients: vodka, raspberry Jell-O gelatin...

"A healthy and refreshing drink adapted from Murdoch Books' 'whizz it'. If you want a redder look, omit the kiwi fruit. I added that because I love the flavour of kiwi fruit. If omitting the kiwi fruit, also reduce the orange juice to 21/2 cups."

Ingredients: kiwi fruits, fresh blueberries...

"This dressing goes well with a salad of spinach, mandarin oranges and sliced purple onion."

Ingredients: sherry wine vinegar, frozen raspberries...

"I got this from Ben & Jerry's ice cream cookbook. I haven't tried it yet, but every recipe I have had has been wonderful!"

Ingredients: eggs, fresh raspberries...

"Mum made this for Dad's birthday, it was really spectacular. Out of a aga cookbook by Mary Berry"

Ingredients: cornflour, egg whites...

"Delicious and pretty healthy for a yogurt smoothie. Use the best ingredients. Amounts are guesstimates, add to your liking. Made up when I was craving crystallized ginger & yogurt."

Ingredients: crystallized ginger, fresh raspberries...

"I first made this in New Zealand - we lived near a berry farm (where you picked your own) that also sold dried herbs and country crafts, so was able to get all of the ingredients in one go. It's basically the Edmonds recipe for raspberry jam with lavender added. We also went to Hampton Court Palace here when they had the kitchens fired up - apparently..."

Ingredients: lavender, fresh raspberries...

Ingredients: Equal sugar substitute, low-carb milk...

"A fantastic and easy fruit sauce to serve over you favourite dessert. Any berry can be used in substitution of the raspberries."

Ingredients: frozen raspberries, raspberries...

"An absolute delight on a hot summer afternoon. I like to add lots of ice--this way it's more like an sorbet you can drink with a straw."

Ingredients: fresh orange juice, frozen raspberries...