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"A Tongan fruit drink which can be made from any fruit although vi, mangoes and mandarins make a good variation on the recipe here."

Ingredients: coconut, watermelon, pineapple...

"This recipe comes from a Tongan cookbook I possess. I am in no way condoning commercial fishing of whale or even the 'scientific' fishing of whale popularised by some countries. However if for some reason you come across a dead whale that has died by more natural or unintentional means...here is what you do with it."

Ingredients: whale meat, oil, onions...

"A delicious dessert from Tahiti, taken from Recipes4us.com and posted for ZWT7"

Ingredients: mangoes, red wine...

"There is a really funny story behind this one, we were in fiji a while ago and i was only just 11. my brother being a lot older than me had a traffic light, my mum asked the waiter if i could have a non-alcoholic traffic light and he nodded his head and agreed.(mum has a stong kiwi accent and is hard to understand). so my drink comes and i love it so..."

Ingredients: Curacao, gin, ice...

"Yet another Egyptian Marie Henein recipe. Serves 4. This is a way of preparing fava beans, which are commonly eaten as a breakfast food in Egypt. The ingredients tend to be common for the dish but may be varied in their quantities."

Ingredients: cumin powder, fava beans...

"This is another of my Fijian friend Veri's traditional fare from Fiji - a group of islands in the south-west pacific, north-east of Australia.

This fish dish is a Fijian favorite and utilizes common ingredients of the islands. It is the Fiji version of ceviche. Serve it with a fresh fruit salad."

Ingredients: green chili peppers, limes...

"A Tongan version of a rice dish from the cookbook produced by the American Peace Corps in Tonga"

Ingredients: cinnamon sticks, cloves, mace...

"Tahitian fruit pudding. Posted for ZWT 7.
Cooking time does not include chilling time!"

Ingredients: cornstarch, kiwi fruits...