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"A lot like apple pie without the crust, this old Pennsylvania Dutch recipe is perfect for gluten-free diets. From the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947."

Ingredients: cinnamon, eggs, lemon juice...

"Dandelions act as a natural detoxifier and diuretic, triggering the kidneys to flush out excess salt and fluids and help the liver release toxins. This zesty spring or early summertime salad is from the Pennsylvania Dutch chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947."

Ingredients: eggs, green bell peppers...

"I am always looking for simple marinades for chicken breasts. This one is sweet and pairs well with green vegetables and/or potato smash.

I cook for 2 and eat for 1. The leftovers from this dish keep for up to a week and can be made into a great cold chicken salad.

I do not suggest reheating chicken breasts as they will become..."

Ingredients: pepper, honey, nutmeg...

"An heirloom recipe impractical for most modern cooks (don't know how this would work with storebought, pasteurized and homogenized milk). If desired, add 1/2 teaspoon of grated onion, caraway seeds, green onion tops, or garlic to the cheese. From the Pennsylvania Dutch chapter of the United States Regional Cookbook, Culinary Arts institute of..."

Ingredients: chives, cream, warm water...

"An heirloom, butchering-time recipe impractical for most modern cooks. Thrifty farmers of the time used everything but the squeal. This is very similar to the more familiar scrapple. Oatmeal scrapple may be made using this recipe subbing that grain for the cornmeal. From the Pennsylvania Dutch chapter of the United States Regional Cookbook, Culinary..."

Ingredients: pepper, cornmeal, pig head...

"This is a salad version of one of my favorite salads. It is great for dinner parties, and is also a lower carb substitution for the original sandwich."

Ingredients: monterey jack pepper cheese, McCormick's Montreal Brand steak seasoning...