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"Nice, fresh-tasting dish that comes together in a snap. Make it even quicker by preparing the chile lime butter ahead of time. It can be made 1 day ahead, covered and chilled. Just make sure to bring to room temperature before using. I like this served atop jasmine rice. -adapted from Gourmet"

Ingredients: serrano chilies, tilapia fillets...

"Serves 2. A simple marinade for a quick cook meal
Serve with veges or a salad on the side
You can use any type of fish fillet- 1 per serve or two smaller per serve as required. Cooking time includes marinating time"

Ingredients: cracked black pepper, dried oregano leaves...

"This fish dish has bold, Mediterranean flavours. It is also gorgeous to look at. Accompany with a good white wine and lots of crusty bread, cause the sauce is unbelievable."

Ingredients: small capers, feta cheese...

"Don't heat your kitchen up by turning on the oven! This recipe (from Cooking Light Magazine, May 2001) provides baking instructions, but these delicious salmon fillets also cook up in a snap on the George Foreman grill."

Ingredients: cinnamon, cumin...

"This dish is to die for. Serve with baby potato, asparagus, fresh steamed greens or a salad. A simple dish for a dinner party or to enjoy anyday. This dish is very simple and is best made with a good pure maple syrp -this will give you a superior flavour!Use pure maple syrup and ensure your mustard is gluten free if your diet requires"

Ingredients: coarse grain mustard, maple syrup...

"This is a recipe from Ricardo."

Ingredients: fresh ginger, maple syrup...

"The boss used to cook this for our summer BBQ."

Ingredients: red snapper fillets, dried oregano...

Ingredients: cumin powder, fish fillets...

"You wouldn't expect to find salmon in a stir-fry. But when you're tired of the same old chicken or shrimp, try this high-protein, heart-healthy entree from Oxygen Magazine. The salmon really soaks up a nice orange flavor; pineapple or another juice might be tasty too!"

Ingredients: nonstick cooking spray, onions...

"the best antipasto I've ever come across, the recipe is requested with every serving. Wonderful on crackers and have used it as a cold topper for a brie cheese wheel. (Originally from "Georgian Bay Gourmet, Winter entertaining")"

Ingredients: mushroom pieces, hot ketchup...

"Serve with a green salad, garlic french bread and a glass of chardonnay. Enjoy!"

Ingredients: pepper, lemon juice, onions...

"Three ingredients plus chicken or fish."

Ingredients: garlic powder, parmesan cheese...

"This is a quick and easy recipe. It can be served as an everyday kind of meal or as the main course of an elaborate and elegant dinner. From the Moosewood Restaraunt Low-Fat Favorites Cookbook. Prep time includes marinating time. This is an English recipe."

Ingredients: Dijon mustard, dried thyme...

"I got this recipe from a fishing magazine years back and it wound up my make again section. Goes well with a platter of rice or a hot baked potato."

Ingredients: lemon juice, walleyed pike fillet...