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"These are addictive little snacks. Crunchy and flavorful BUT actually good for you too! The spicier you get these the better imho! Plus, spicy foods are supposed to increase your metabolism! A reviewer said these made their mouth dry- Guess they might also increase my water intake! :) Make sure to get them good and dry before baking and they will cook..."

Ingredients: cooking spray, garbanzo beans...

"I now prefer using this mix then from what I used to buy in the supermarket. Nice little gift too. Play with it and adjust spicyness to your own liking."

Ingredients: dried oregano, dried thyme...

"This recipe was originally my Great Grandmother's I just recently found it in my Mother's stuff after she passed away a few months ago."

Ingredients: dill seeds, green beans...

"I fooled a lot of people; they still think the pie couldn't have tofu in it! I make it with a lot of spices. Be flexible; use more or less as need be. I also skip the crust and put it into a Pam-sprayed dish."

Ingredients: 9-inch pie shells, soft tofu...

"This makes a great gift. I have made many welcome/gift basket for my neighbors. I add a can of crushed tomatoes and some soup crackers."

Ingredients: pepper, dried red beans...

"These, of course, are the ultimate Boston Baked Beans! Please take into account they need to soak overnight. You will need a 2 1/2-quart bean pot or covered casserole. Recipe By: Durgin-Park Restaurant, Boston, MA"

Ingredients: pepper, dry mustard, molasses...

"When I was on WIC I had dried chickpeas rather than canned so I had to adapt the hummus recipe. This basic recipe can be varied by adding black olives, roasted garlic, red peppers, or other ingredients -- just look at the packaged hummus in the deli for inspiration. You can even substitute peanut butter for the more expensive, and sometimes difficult..."

Ingredients: ground cumin, dried garbanzo beans...

"This recipe is from "The Farm Vegetarian Cookbook"

Ingredients: sorghum, dry mustard...

"Tasty and nutritious dal that stirs up magic on your table and in your mouth"

Ingredients: red chili powder, soybeans...

"Great soup and a great recipe to accompany Calico Bean Soup Mix. Enjoy!"

Ingredients: ham bone, ham, ham hocks...

"I love party recipes that can be made ahead and frozen. It doesn't matter if you make and serve or make and freeze, this appetizer is sensational !"

Ingredients: cream cheese, rye cocktail bread...

"Here's a neat little gift to give with jams and jellies."

Ingredients: chicken bouillon powder, pepper...

"A mix that will work for a gift for any occasion, makes great soup to boot! Pair with Calico Bean Soup Recipe from Mix posted by me also."

Ingredients: dried onions, cracked black pepper...

"From Saad Fayed, Fool nabed is an Egyptian soup made from fava beans. It is warm and filling. Serve alone or as an appetizer. Times do not include overnight soaking of favas."

Ingredients: cumin, fresh parsley...