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"Adapted from a recipe found on the germanculture.com website, and posted for the 2006 Zaar World Tour. The recipe did not specify what sort of vinegar or mustard, so use your favourites."

Ingredients: cinnamon, pepper, lentils...

"Hey, where's the cream? No, no cream here, only delicious healthy soup. This is a VERY healthy, low calorie soup. My family loves it. I serve it with thick slices of German bread."

Ingredients: dried basil, dried marjoram...

"Typical German Rohkost ("raw food"). Healthy, quick and full of flavour.Slightly sweet and refreshing. Eat as a lunch with wholemeal bread or as a light dinner with bread and an additional tomato salad."

Ingredients: honey, lemon juice, nuts...

"Just a really great side dish."

Ingredients: pepper, frozen peas, milk...

"One of my German husband's childhood favorites. He likes to turn it into a more savory dish by crumbling some fried bacon over it. Nice with fried meat like pork chops or sausages and green beans or broccoli."

Ingredients: milk, nutmeg, oil...

"A hot German carrot side dish translated from the classic German cookbook "Koch vergnugen wie noch nie." Not very healthy, but very tasty."

Ingredients: fresh parsley, heavy cream...

"One of my favorite side dishes. It is easy to make and has a fine taste."

Ingredients: eggs, milk, nutmeg...

"I adopted this recipe and this is the original description "This is my copycat version, of what you can buy in German delicatessen as Farmersalat.I've tried it with fresh grated carrots as well, but found this version resembled the storebought version that I like the most"."

Ingredients: cider vinegar, spring onions...

"This is modified from Kate Rodriguez's recipe on suite101. She says that "One of the most popular and enduring dishes in Germany is lentil stew (Linseneintopf), a tasty blend of lentils, vegetables and broth, adaptable to different tastes." I say: it's veggies and lentils! (Meat is only optional, and you'll find this dish quite..."

Ingredients: sausages, vegetable bouillon cubes...

"Quick and easy. A German side dish favorite for fried meat or fish. Sweetness comes from cooking in butter and a little sugar. I only use enough sugar to support the natural sweetness of the carrots, not to actually sweeten them."

Ingredients: chervil, hot water, parsley...

"This is my MIL's recipe that she has made for years. My whole family loves it. DH even loves putting jam and a sprinkle of sugar on the pancakes. He rolls them up and will eat them for breakfast. They are like a crepe. Some people like to just put the broth over the cut pancakes others like it with the veggies."

Ingredients: cloves, eggs, celery hearts...

"Posting for World Tour. Use dark lager beer."

Ingredients: pepper, lager beer...

"I found this in a magazine about 2 years ago. I have served it 3 or 4 times and it always comes out wonderful."

Ingredients: dried thyme, eggs, challah...

"This is a soup I made for my special kids. Many had never had any fresh vegetables so every meal was chucked full of good vitamins.Canned fava beans and chicken
base instead of ham base is delicious."

Ingredients: pepper, cranberry beans...