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"Posted for Zaar World Tour 2005. Cassoulet (bean stews with herbs) ingredients vary widely all over France. This is a mediterranean version. I made this with 1 cup Italian seasoned bread crumbs and 1 cup panko (Japanese bread crumbs) and was quite pleased with the outcome! I've changed instructions to accomodate canned chick peas instead of..."

Ingredients: dried basil, salt & freshly ground black pepper...

"A salad featuring the flavors of Mediterranean France, with enough vitamins and protein to give you energy for windsurfing or dancing, but minimal fat to keep you looking sleek on the beach. Submitted for Ready Set Cook Contest, Summer 2005."

Ingredients: Dijon mustard, dried basil...

"This is a Williams-Sonoma recipe that I usually make in the summer. Very flavorful and healthy. If you love garlic, this recipe is for you! Don't let the long ingredient list fool you, it's mostly just herbs. I don't like mint or oregano much, so I use less than called for. You can also substitute navy, pinto, black, borlotti or kidney..."

Ingredients: extra virgin olive oil, nicoise olives...