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"Betcha can't eat just one!"

Ingredients: olive oil, potatoes, salt...

"I make this regularly. It is from an onld Richard Simmons cookbook I have. It is easy to make, tastes sinful, and is very hearty."

Ingredients: nonfat milk, skinless chicken breast halves...

"--Rosemary Cassel"

Ingredients: lean ground turkey, onions...

"This soup is so good that every time I eat it, I still can't believe there are next to no calories. It sounds so simple, but doesn't taste that way. I promise you'll love it!"

Ingredients: vegetarian chicken broth, mushrooms...

"Microwave cooking - quick and easy snack. Pretty healthy snack for all. I've made it once and it was a hit then! Now with 'zaar I will remember to make it again! From TOH 1998 Cookbook - submitted by N. Horan"

Ingredients: cinnamon, golden delicious apples...

"I found this recipe while looking for low calorie treats. It's excellent in satisfying your sweet tooth!"

Ingredients: fat free cream cheese, graham cracker crumbs...

"This is not my favorite clam chowder recipe but it is low cal, rather thin but tasty. Make mine loaded with potatoes, pork & tomatoes."

Ingredients: pepper, onions, salt...

"I whipped this sugar-free snack up last night because I wanted something that resembled a fruit crisp, but without the calories, of course. I find I am not impressed with baked foods containing granulated splenda, but I do enjoy items I buy at the store containing splenda, such as sugar-free maple syrup, chocolate syrup, hot cocoa, etc. So I came up..."

Ingredients: cinnamon, Special K cereal...

"A guilt-free version of the real thing to tide you over when you get the munchies.

Modified from a recipe for vanilla pudding on cooks.com"

Ingredients: cinnamon, cornstarch...

"Love rich, creamy stuffed mushrooms, but can't stand all those unecessary calories? These great stuffed mushrooms are high in flavor and low in calories. They also make great appetizers for parties and elegant dinners."

Ingredients: fat free cream cheese, fat-free parmesan cheese...

"An anytime fun crowd pleaser. Make it by the truckload, keep leftovers in Ziplocs, whip 'em out in the morning & just let thaw."

Ingredients: cooking spray, crushed tomatoes...

"This is delicious over cooked vegetables...just about any kind!"

Ingredients: hot pepper sauce, lemon juice...

"This recipe is an idea I came up with, to satisfy my craving for "the real thing" while on a no salt, no fat, no wheat, low glycemic, healthy eating plan! Of course, though not flakey like the traditional dough made with butter and shortening, these are made similar to an omlette or crepe, and have all the flavor without the fat! If not on..."

Ingredients: curry powder, lean ground meat...

"My own recipe. Came out perfectly golden brown, moist on the inside, with a light fluffy texture and smelled of fresh zucchini goodness."

Ingredients: plain fat-free yogurt, demerara sugar...