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    We returned 30 recipes for...

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    "sole-and-flounder" x

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    My daughter has been wanting to try fish recipes but does not like a real 'fishy' taste. She found this recipe in the April 2005 edition of the...

    Crispy Pan-Fried Sole

    Recipe #118951

    0 More Info
    Crispy Pan-Fried Sole
    By lauralie41 on April 24, 2005

    Recipe #118951

    "My daughter has been wanting to try fish recipes but does not like a real 'fishy' taste. She found this recipe in the April 2005 edition of the All You magazine. It is served with shredded zucchini and sliced new potatoes. ( I was informed to add that too) :)"
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    Ingredients: pepper, dried thyme, eggs...

    Rating: 92.40%;

    13 Reviews

    Prep Time:8 mins

    Total Time: 20 mins

    Inspired by a recipe from Cooking Light, this is a simple but full flavored dish. The original calls for flounder but works well with sole and other mild...

    Gingered Fish

    Recipe #112499

    1 More Info
    Gingered Fish
    By justcallmetoni on March 2, 2005

    Recipe #112499

    "Inspired by a recipe from Cooking Light, this is a simple but full flavored dish. The original calls for flounder but works well with sole and other mild fishes. Really surprised this isn't in the 'Zaar collection already as it is one of our favorites."
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    Ingredients: dry sherry, lemon juice...

    Rating: 93.80%;

    13 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    Recipe #133078

    A friend of mine sent me this recipe. It has a nice unusual taste, with lots of seafood. We enjoy this on cold winter nights. With some bread and small...

    2 More Info
    Elizabeth's Brazilian Seafood Stew
    By Expat in Holland on August 10, 2005

    Recipe #133078

    "A friend of mine sent me this recipe. It has a nice unusual taste, with lots of seafood. We enjoy this on cold winter nights. With some bread and small tossed salad."
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    Ingredients: cilantro, shrimp...

    Rating: 93.40%;

    6 Reviews

    Prep Time:15 mins

    Total Time: 45 mins

    This is from the America's Test Kitchen Cookbook, 2006 edition. This kind of made me think of chicken piccata, only made with fish. Use a flatfish,...

    Fish Meuniere With Capers

    Recipe #325893

    3 More Info
    Fish Meuniere With Capers
    By IngridH on September 19, 2008

    Recipe #325893

    "This is from the America's Test Kitchen Cookbook, 2006 edition. This kind of made me think of chicken piccata, only made with fish. Use a flatfish, like sole or flounder for best results."
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    Ingredients: pepper, fresh parsley...

    Rating: 100.00%;

    5 Reviews

    Prep Time:5 mins

    Total Time: 20 mins

    This has a lovely presentation, especially if you have the parcels sealed before your guests arrive and then when they open them the red tomato, green...

    Filet of Sole With Spinach & Tomatoes

    Recipe #23233

    4 More Info
    Filet of Sole With Spinach & Tomatoes
    By Bergy on March 27, 2002

    Recipe #23233

    "This has a lovely presentation, especially if you have the parcels sealed before your guests arrive and then when they open them the red tomato, green spinach and the white fish. Add additionasl spices that you may like"
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    Ingredients: jalapeno peppers, garlic cloves...

    Rating: 100.00%;

    3 Reviews

    Prep Time:15 mins

    Total Time: 40 mins

    Recipe #69298

    I have been making this recipe for quite awhile and I got it from one of the Best of Bridge cook books that I enjoy so much. This is an easy and fast...

    5 More Info
    You Gotta Have "Sole"
    By bert on August 21, 2003

    Recipe #69298

    "I have been making this recipe for quite awhile and I got it from one of the Best of Bridge cook books that I enjoy so much. This is an easy and fast recipe that you can have prepared and on the table in less than half an hour."
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    Ingredients: parmesan cheese, sole fillets...

    Rating: 93.40%;

    3 Reviews

    Prep Time:5 mins

    Total Time: 20 mins

    Recipe #177766

    Simple preparation for flounder or sole, with Parmesan cheese, lemon juice, butter, Worcestershire sauce, breadcrumbs and instant minced onion. From a...

    6 More Info
    Baked Fish Fillets Magnifique
    By Oolala on July 15, 2006

    Recipe #177766

    "Simple preparation for flounder or sole, with Parmesan cheese, lemon juice, butter, Worcestershire sauce, breadcrumbs and instant minced onion. From a Church cookbook called Favorite Recipes by St. Mary's Ladies Guild (Carpatho-Russian Orthodox) in Endicott, NY. Submitted by Betty Howrilka."
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    Ingredients: fish fillets, lemon juice...

    Rating: 90.00%;

    2 Reviews

    Prep Time:2 mins

    Total Time: 22 mins

    Recipe #223866

    from jane brody's good seafood cookbook

    7 More Info
    Lemon Sauteed Flounder
    By chia on April 21, 2007

    Recipe #223866

    "from jane brody's good seafood cookbook"
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    Ingredients: dried breadcrumbs, dry white wine...

    Rating: 100.00%;

    2 Reviews

    Prep Time:10 mins

    Total Time: 20 mins

    Recipe #132947

    This is from Coastal New England Summertime Cooking by Sherri Eldridge. It's a simple and healthy way to prepare sole. If you use the soy margarine...

    8 More Info
    Sole Amandine
    By Kree on August 9, 2005

    Recipe #132947

    "This is from Coastal New England Summertime Cooking by Sherri Eldridge. It's a simple and healthy way to prepare sole. If you use the soy margarine it's dairy free."
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    Ingredients: lemon juice, salt and pepper...

    Rating: 100.00%;

    2 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    Recipe #224078

    I was able to get some flounder on sale, and referred to my Healthy Seafood cookbook by Jane Brody for this great recipe. It goes well with green vegetables,...

    9 More Info
    Tandoori Flounder
    By chia on April 23, 2007

    Recipe #224078

    "I was able to get some flounder on sale, and referred to my Healthy Seafood cookbook by Jane Brody for this great recipe. It goes well with green vegetables, basmati rice and fresh salad. Marinating time is not reflected in cooking time."
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    Ingredients: pepper, cooking spray...

    Rating: 100.00%;

    1 Reviews

    Prep Time:5 mins

    Total Time: 15 mins

    This is a good one for those of us who love lime, since that is the predominant flavor here. Use cod, flounder, or any firm white fish for this. I used...

    Cilantro Lime Fish

    Recipe #120056

    10 More Info
    Cilantro Lime Fish
    By Vino Girl on April 30, 2005

    Recipe #120056

    "This is a good one for those of us who love lime, since that is the predominant flavor here. Use cod, flounder, or any firm white fish for this. I used Tilapia, and in place of the dried onion I used fresh. I served it with Mexican Tomato Rice and Beans. From Taste of Home's Quick Cooking (September/October 1999)."
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    Ingredients: pepper, ground cumin...

    Rating: 65.00%;

    4 Reviews

    Prep Time:15 mins

    Total Time: 55 mins

    Recipe #24257

    Adapted from a traditional Cornish recipe.

    11 More Info
    Baked Sole Cornwall
    By Mille® on April 2, 2002

    Recipe #24257

    "Adapted from a traditional Cornish recipe."
    View Full Recipe

    Ingredients: fresh ground pepper, fresh parsley...

    Rating: 80.00%;

    2 Reviews

    Prep Time:15 mins

    Total Time: 55 mins

    The fish is steamed in foil and cooked on the grill for easy quick clean up, And a quick and tasty meal. Served over Stir Fried Spicy Cabbage or white rice.

    Flounder Fillets Grilled in Foil With an Asian Touch

    Recipe #314086

    12 More Info
    "The fish is steamed in foil and cooked on the grill for easy quick clean up, And a quick and tasty meal. Served over Stir Fried Spicy Cabbage or white rice."
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    Ingredients: fresh cracked pepper, ginger...

    Rating: 70.00%;

    2 Reviews

    Prep Time:10 mins

    Total Time: 25 mins

    This simple recipe makes a supisingly light and tasty dinner. It is from Gourmet Magazine (Feb. 2008). The miso soup and mushrooms give the code a meaty...

    Roasted Cod With Shiitake Mushrooms in Miso Broth

    Recipe #324858

    13 More Info
    Roasted Cod With Shiitake Mushrooms in Miso Broth
    By blucoat on September 12, 2008

    Recipe #324858

    "This simple recipe makes a supisingly light and tasty dinner. It is from Gourmet Magazine (Feb. 2008). The miso soup and mushrooms give the code a meaty flavour."
    View Full Recipe

    Ingredients: shiitake mushroom caps, instant miso soup mix...

    Rating: 80.00%;

    1 Reviews

    Prep Time:10 mins

    Total Time: 20 mins

    Recipe #263626

    From a recipe card that was picked up in a grocery store. Yum!

    14 More Info
    Herb-Crusted Sole With Garlic Basil Sauce
    By Karen Robinson on November 6, 2007

    Recipe #263626

    "From a recipe card that was picked up in a grocery store. Yum!"
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    Ingredients: fresh Italian parsley, pepper...

    Rating: 60.00%;

    2 Reviews

    Prep Time:8 mins

    Total Time: 18 mins

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