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"Use your favourite herbs and spices to top these tasty, crunchy potatoes. Our family love a pinch of cayenne pepper, cumin and caraway seeds. I also like to dab the potatoes with a bit of butter before cooking."

Ingredients: cumin, fennel seeds, olive oil...

"My ultimate comfort food. I make this so often I don't need a recipe but here it is for everybody else. Enjoy!"

Ingredients: fresh parsley, garlic...

"You can use bananas instead of the nuts and raisins"

Ingredients: eggs, honey, milk...

"This is my foolproof way of getting perfect "every grain separate" rice, every time!"

Ingredients: rice, salt, water...

"With the delicate flavors of pumpkin, spices and banana, this smoothie is a healthy morning drink.
(Makes 1 large, or 2 small servings. Doubles easily! Keep extra smoothies in the freezer.)"

Ingredients: cinnamon, fresh pumpkin...

"This is a favorite of ours at breakfast and brunch parties. This drink has a beautiful hot pink color and great flavor that children especially enjoy. For a slightly sweeter drink, add up to 2 tablespoons sugar to the recipe. The drink can be enjoyed right away or chilled overnight."

Ingredients: watermelon, strawberries...

"Unlike the store bought pumpkin, this homemade puree has a bright colour, soft texture and natural aroma. Aside from being a GREAT baby food, pumpkin puree is the main ingredient for our favorite Pumpkin and Fall recipes; soup, muffins, cookies and the list goes on."

Ingredients: cheesecloth, pumpkin...

"Very simple, and a healty, low-fat alternative to cream cheese (but not as thick)."

Ingredients: paper towels, plain low-fat yogurt...

"This soup is divine, adored by adults and children alike. The dumplings puff up and are lovely and soft."

Ingredients: cooked chicken, margarine...

"This is perhaps the easiest ice cream recipe out there! It is a ton of fun to make too! I first made this in Chemistry class a couple of years ago...so it is educational as well! Feel free to mess around with this one- maybe sneak a little malted milk in the mix, or a little chocolate syrup. It's is not exactly gourmet ice cream or anything, but..."

Ingredients: rock salt, ice cubes, sugar...

"Amazingly simple and tasty dip!"

Ingredients: garlic, lemon juice...

"These are super easy, super quick buns. I get requests to take them everywhere we go. They are great for those last minute dinner guests, or a nice surprise for breakfast. They freeze well, and make excellent toast. This recipe is a combo of my grandmothers recipe and a few others, all tweaked to make a fast, easy, soft, fluffy bun."

Ingredients: dry yeast, margarine, milk...

"Save yourself heaps of money and make your own baby cereal. The same principle can be used for a host of grains and even lentils..."

Ingredients: water, brown rice...

"This treat can serve as edible play dough (just make sure the kiddies wash their hands before playing with it). Children can mold and shape while eating it. It's a great after school snack. Store extra portions in plastic bags in refrigerator or freezer."

Ingredients: confectioners' sugar, honey...