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"This fragrant porridge cooks for about an hour unless you use quick barley. Make a whole batch and eat it over several days. The soluble fiber in barley has a very low glycemic index and has been shown to lower cholesterol. It is a delicious change from oatmeal."

Ingredients: cinnamon sticks, unsweetened apple juice...

"In this recipe is the perfect and easiest microwave oatmeal base along with 21 variations you can choose from. Its the perfect breakfast guide! You get variation without spending hours searching up differant recipes! Oatmeal is really to your own personal taste so tweak them as you see fit. ENJOY! I credited the few oatmeal variations I used from zaar..."

Ingredients: oat bran, quick-cooking oats...

"On a whim, I replaced the usual milk with a different ingredient and breakfast became as exciting as dessert. I noted the fresh fruit as optional, but it was mighty good with peaches and bananas."

Ingredients: cinnamon, fresh fruit, oatmeal...

"My family loves this granola! We usually mix about 1/4-1/3 cup of it in a smoothie for breakfast every morning because it tastes so great with the smoothie and it lasts us a couple of weeks this way. Tastes great on its own or mixed with your favorite cereal also. You can also add some raisins after its finished baking."

Ingredients: cinnamon, coconut, honey...

"My cereal of choice! This recipe makes a bunch, but you can store it airtight up to 6 months."

Ingredients: cinnamon, coconut, raw sugar...

"Easy and healthy breakfast recipe. In Asia it's expensive to buy imported cerals from the states and my family has become used to finding other types of "cereal" to eat! This is a great way to make cereal out of leftover rice for us! I'm surprised we found this in a cookbook and hadn't figured it out on our own yet. This is..."

Ingredients: coconut extract, coconut milk...

"I saw a recipe for orange porridge so thought i would experiment with pomegranites as they are great for something or other as well as the oats, this is milk free, so no guilt, although i did cheat and add yoghurt to mine"

Ingredients: pomegranates, pomegranate juice...

"Granola with just the right amount of crunch and sweetness."

Ingredients: light olive oil, honey...

"This is so easy to make and our children like it a lot. The clincher was when my husband chose this topping on his pancakes instead of maple syrup!! Try this with Whole Wheat Pancakes Whole Wheat Pancakes--yum!"

Ingredients: honey, sugar, water...

"From Crescent Dragonwagon's "Passionate Vegetarian" (2002)"

Ingredients: cooking spray, cornmeal, milk...

"Easy and delish on pancakes, waffles, crepes, or anything else that needs some great berry flavor! Use blackberries or raspberries as your berries. Other berries really don't work :) This doesn't make a huge amount of topping so you can double if you wish."

Ingredients: fat-free evaporated milk, frozen raspberries...

"Deliciously seasonally spiced crunchy granola, excellent served with vanilla yogurt, perfect for autumn and winter potluck brunches; your whole house will smell yummy! Inspired by "Crunchy Granola" (Crunchy Granola)."

Ingredients: cinnamon, ground cardamom...

"Probally the first one I have found without wheat in it, great! I will be eating a lot more of this!!!"

Ingredients: chocolate chips, dates...

"I love granola! I love to eat & make it. It is so flexible and you can substitute any of the ingredients. And..it makes the whole house smell delicious while it's in the oven!"

Ingredients: cinnamon, sliced almonds...