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"Use your favourite herbs and spices to top these tasty, crunchy potatoes. Our family love a pinch of cayenne pepper, cumin and caraway seeds. I also like to dab the potatoes with a bit of butter before cooking."

Ingredients: cumin, fennel seeds, olive oil...

"ZWT6 Italy. Great as a side to steak. 5 stars on http://allrecipes.com.au"

Ingredients: dried oregano, olive oil...

"A tasty, nutritious and easy to prepare side dish, adapted from Sandy Frazer's 'Living Lite family recipes: delicious, healthy meals in 15 minutes'."

Ingredients: fresh ground black pepper, garlic cloves...

"This is a regular family favourite that we serve with Moroccan or Lebanese style meals. Or Greek or Italian-whatever we feel like I guess! And we love these so much, 2 spuds each is almost not enough!"

Ingredients: cumin, fresh ground black pepper...

"Deliciously moist corn baked in the oven and seasoned with garlic and herb butter. You can use just plain butter with salt and pepper if you prefer or any flavoured butter of your choice."

Ingredients: dried herbs, fresh parsley...

"A simple and delicious way to transform fried eggs into a substantial one-dish brunch or snack dish. I read the basic idea for this recipe somewhere recently, then couldn't find it again, but I added to the original idea - which just had garlic sautéed in the oil before adding the eggs - when I made this for brunch yesterday. I used some..."

Ingredients: fresh ground black pepper, eggs...

"This recipe was in a handbook given to me by the Coeliac Society - Melbourne. I think they taste rather good."

Ingredients: bicarbonate of soda, cinnamon...

"Adapted from a recipe I found in this morning's Herald Sun's Sunday magazine, too late for today's breakfast but I plan to try it soon. It is from Donna Hay's 'Tastes of Autumn' magazine but to me this sounds like an anytime of year breakfast idea! My only additions were garlic, rosemary and sage, simply because I enjoy all..."

Ingredients: chives, cream...

"These wraps make a lovely breakfast, light lunch or entrée. This recipe was originally from a free health magazine. Makes at least 8 wraps. Serve with a little hollandaise sauce if desired. Can easily use parmesan cheese in place of the pecorino and any herbs of your preference"

Ingredients: pecorino cheese, eggs...

"This recipe is for the ever-popular chicken nugget. It uses polenta and finely grated parmesan cheese as the crumb mixture. Should serve 6 children or 4 adults.
These are great nuggets and they are gluten free! Feel free to add some spices or seasonings of your choice."

Ingredients: parmesan cheese, polenta...

"Adapted from a recipe, from 'Australian Men's Health' magazine that I found online in October 2008. Add your choice of herbs. Lately I've been using grindings of a fabulous rosemary and sage blend in a grinder."

Ingredients: goat cheese, fresh ground black pepper...

"A delicious low fat potato dish which I found in the November 2005 issue of the 'Australian Good Taste' magazine, as an accompaniment to Recipe #145704. I have posted both recipes for the post-ZWT Healthy for the Holidays Challenge."

Ingredients: light olive oil, fresh ground black pepper...

"Adapted from a recipe in 'The Australian Women's Weekly's TAPAS antipasto mezze'. Chorizo sausage - surprisingly NOT in the Zaar Kitchen Dictionary - is a sausage of Spanish origin made from ground pork, garlic and chillies, so if you cannot get chorizo sausages that gives you the general idea: just substitute with a sausage you really..."

Ingredients: chorizo sausages, olive oil...

"A quick and tasty way I cook tomatoes on the BBQ. The ingredient quantities are not all that precise - just add to your own taste."

Ingredients: dried basil, extra virgin olive oil...