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"I got this out of the National Enquirer in 1995-1996 when the soup diet originally came out. I don't remember the rules of the diet other than you could eat as much of this as you wanted."

Ingredients: pepper, chopped tomatoes...

Ingredients: cilantro, cornstarch, shrimp...

"After reviewing many diet soup recipes I adapted my own recipe. All diet soups are very versatile, if you don't like a certain vegetable just leave it out and add more of another. I make a batch of it on Sunday night and eat it for lunch and dinner. I have even snuck it to my husband with the addition of meatballs. He has no clue it is a "diet"..."

Ingredients: pepper, frozen cut green beans...

"Basic soup for the Goodhousekeeping Soup Diet."

Ingredients: tomatoes with juice, baby spinach leaves...

"We are on the South Beach Diet and my mother loves stew so this is my version of low carb diet soup."

Ingredients: grape tomatoes, fresh mushrooms...

"this recipe is good for the whole family. I started making it for myself and found that everyone in my family was eating it..."

Ingredients: pepper, tomatoes with juice...

"Original Diet Cabbage Soup is posted here Original Diet Cabbage Soup but I wanted it organic with no added soup mix or canned vegetables.
This diet is derived from one given at the Sacred Heart Memorial Hospital for overweight heart patients to lose weight rapidly, usually before surgery. and by Ed Kasper L.Ac, Acupuncturist and Herbalist. Which I tweaked..."

Ingredients: pepper, kombu seaweed, leeks...