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"Very good and easy to make. I eat it with carrot sticks, celery sticks, green bell pepper strips, cherry tomatoes and/or cucumber slices. I myself make this with light rather than nonfat Miracle Whip or mayo, because I don't like nonfat, which to my mind tastes quite different--however, if you don't mind the taste of nonfat, go for it!"

Ingredients: spicy mustard, dried chives...

"A really light and fluffy, like a sponge cake, chocolate chip cookie, on the lighter side and still OH SO GOOD!"

Ingredients: chocolate chips, cornstarch...

"I got a similar version of this recipe from a friend but had to tweek it for my fiance' who is diabetic. It is not 100% sugar free (less then 1 gram per serving) and very low in fat and calories without sacrificing taste, ENJOY!!"

Ingredients: cinnamon, egg whites...

"VERY low in calories"

Ingredients: nonfat milk, eggs, salt...

"A lighter snickerdoodle from Betty Crocker. Each cookie has only 75 calories and 2 g of fat."

Ingredients: cream of tartar, egg whites...

"For all you healthy eaters"

Ingredients: dry milk, egg whites...

"After an evening of Recipe#248921 and Recipe#23385, I felt like I needed to unclog my arteries a bit and came up with this delicious recipe for chili. I know the ingredients sound like an odd combination, but it is delicious and healthy for you. You can make this big batch and freeze some for later."

Ingredients: cilantro, diced tomatoes...

"These tangy cookies are unique and almost like granola clusters!"

Ingredients: cinnamon, dried cherries, eggs...

"pizzzaaaa!"

Ingredients: fast-rising active dry yeast, dried basil leaves...

"All of these vegetables are considered by some to be "negative calorie." They're supposed to take more calories to digest than actually in the vegetable due to the high fiber content. This soup is made in a HUGE stock or lobster pot and really needs to be cooked for 8-10 hours to get the desired stew-like texture. I cook it about 5..."

Ingredients: chopped tomatoes, escarole...

"I've tried a bunch of low cal 1000 Island dressing recipes and finally found one I like that doesn't have a zillion weird ingredients! I make mine with light Miracle Whip instead of mayo. Cooking time is actually chilling time. One T has 14 calories, less than one gram of fat, 1 gram of protein, 2 grams of carbohydrate, & 56 mg of sodium"

Ingredients: light mayonnaise, mustard...

"This sounds wonderful even without Graham Kerr's low fat, low sugar twists! But then, I'm an admitted ginger-head. Plus, I'm dieting and hungry. ;-)"

Ingredients: cinnamon, light olive oil...

"satisfying low calorie treat"

Ingredients: cinnamon, egg whites, eggs...

"this is a great low cal bread. very easy to make"

Ingredients: egg substitute, Egg Beaters egg substitute...