Search

"I got this out of the National Enquirer in 1995-1996 when the soup diet originally came out. I don't remember the rules of the diet other than you could eat as much of this as you wanted."

Ingredients: pepper, chopped tomatoes...

"No Snickers bars were killed in the making of this recipe. Prep time includes time for cooling."

Ingredients: chunky peanut butter, chocolate fudge topping...

"Great P1 snack, breakfast, or dessert..."

Ingredients: egg whites, natural-style peanut butter...

"A friend in college gave me this recipe, if you can even call it that! Since then, I've shared it with pretty much everyone I know: friends, coworkers, family, EVERYONE! Finally, a relatively healthy alternative to chocolate cake! This cake comes out so moist and delicious! For those of you who are worried, it doesn't taste like Diet Coke..."

Ingredients: Cool Whip Lite, Diet Coke...

"I always offer this as a diet-friendly dip for raw vegetables at parties. It's one of my Tried & True favorites. It came from the 1975 edition of the American Heart Association Cookbook. It can also replace sour cream."

Ingredients: fresh dill, lemon juice...

"This is a low calorie dessert recipe that I LOVE and had while at Duke Diet Fitness Center. Don't let the fact that it's made with soft tofu fool you! It is incredibly chocolately, creamy and DELISH! You would never know it's cutting the calories in this one. Try it, you won't be sorry you did!!!"

Ingredients: chocolate chips, graham cracker pie crust...

"The popular Diet Soda Cake! I invented a frosting for this cake that is light and creamy and really great. You can make a frosting for it if you'd like, but you really do not need it. YOU MUST STORE THIS CAKE IN THE FRIDGE ESPECIALLY IF YOU USE THE FROSTING! This cake, including the icing, freezes wonderfully! A 2"x2" piece is 2 points..."

Ingredients: nonfat milk, fat-free cool whip...

"Featured on Oprah, from Alicia Silverstone's recipe - these would be a healthful, fast food alternative to toast and jam or sugar cereals for kids in the morning"

Ingredients: jam, corn, spelt flour...

Ingredients: cilantro, cornstarch, shrimp...

"I got this fabulous recipe from the FBD cookbook - I did substitute canola oil for safflower oil and buttermilk for fat-free milk. My recipe made 15 cupcakes - theirs said 12."

Ingredients: confectioners' sugar, eggs...

"easy instant hot cacao mix for dieters"

Ingredients: nonfat dry milk powder, Splenda sugar substitute...

"Sonoma Diet, Wave 1."

Ingredients: cumin seeds, extra virgin olive oil...

"This is a revamp of an old recipe I had. I made some changes to make it a bit more diet friendly. It contains less fat and sugar then the original recipe. The best thing about it is it is loved by all including my picky eaters who do not like zucchini."

Ingredients: chocolate chips, eggs...

"An outrageous blend of nuts, soybeans, and spices makes a supercharged snack that provides an energy boost. Don't be put off by the number of ingredients — the mix takes just 5 minutes to put together. We recommend packing small amounts of the cooled mixture into resealable bags for quick grab-and-go snacks. Roasted edamame is available at supermarkets..."

Ingredients: ground cumin, egg whites...