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"I love this quick little drink in the morning. Found it on the label of a bottle of Indian Summer Apple Juice. I like to use my magic bullet blender."

Ingredients: apple juice, low-fat vanilla yogurt...

"A refreshing juice drink to have as a snack or as part of your breakfast or first thing on a hot morning. From Australian BH&G Diabetic Living. Cooking time is getting the vegies through the juicer."

Ingredients: celery & leaves, ginger...

"This is a combination of different pot roast recipes that I have tried over the years. It is great on a cold day with fresh hot bread or rolls. Enjoy!"

Ingredients: onions, garlic cloves...

"A healthy breakfast from Australian BH&G Diabetic Living. OPTION - replace the homemade juice with 125ml (1/2 cup) of unsweetned juice of your choice (per person) or omit the juice and top the muesli with 1 thinly sliced pear."

Ingredients: cinnamon, watermelon...

"I had this at a friends house & had to have the recipe. Everyone I have made it for begs for the recipe. Everyone just loves this!"

Ingredients: Dijon mustard, dried cranberries...

"Our friend Sam makes this and loves it.
I have not tried it yet, I like the real thing."

Ingredients: Dijon mustard, lemon juice...

"It blew my mind how much this tasted like regular sour cream! Yes, it's vegan, pareve, non-dairy and raw... But it's creamy as can be, and you can use it in any recipe that calls for sour cream. My lactose intolerant friend who hadn't eaten sour cream in years was in heaven when I served this to her. It refrigerates well. Try it on black..."

Ingredients: raw cashews, salt, lemons...

"This is a festive salad with crunch and vibrant flavor.
(hee-cah-mah) a member of the morning glory family that comes from Mexico and South America. A cousin of the sweet potato"

Ingredients: cilantro, honey, mint...

"From a Jamba Juice in Chicago via the ABC7 recipes."

Ingredients: soy yogurt, non-fat vanilla frozen yogurt...

"This pie has a thick crumb topping. Use fewer crumbs if you prefer."

Ingredients: cornstarch, golden delicious apples...

"From his anti-aging show on Oprah. I originally posted it as given on Oprah's show, but updated it with information from her website.
Original posting:
* 4 stalks celery
* 1 cucumber
* 1 cup spinach
* 1 lemon, juice of
* 1 lime, juice of
* 1 large apple
* 1/2 inch piece..."

Ingredients: cucumbers, mineral water...

"This is a wonderful, healthy smoothie from Delicious Living mag. Here's what they say: "When you absolutely need breakfast to go, try this super-powered smoothie. Green tea’s antioxidants help prevent cancers, blocked arteries, and even tooth decay; flax provides healthy omega-3 fats; and berries offer fiber and vitamin C—all served up in a..."

Ingredients: cranberry juice, flax seed oil...

"This is my first recipe post! I came up with it when I was trying to duplicate my favorite spicy bean dip that is no longer sold at my grocery store. Everyone LOVES this dip and I am asked to make all the time. The only complaint is that there is never enough! It is pretty easy to make as you just throw all the ingredients into a food processor. It..."

Ingredients: cumin, fresh cilantro...

"Creamy red lentil soup with a refreshing salsa made of apple, celery and cilantro makes this surprisingly complex! If you like spicy, you could try adding some cayenne, curry paste or even red pepper flakes. From Cooking Light, March 2006. Note: Swanson's 99% fat free broth and Lite Coconut milk add 75 calories per serving; keeping each bowl under..."

Ingredients: pepper, cumin...