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"Goes great with tortilla chips or vegetable sticks. It's good with those Fritos "Scoops", too."

Ingredients: ground cumin, mild green chilies...

""These are brownie-like and chewy. Be careful not to overbake them, they may seem like they aren't done after 10 minutes but they are! See the variations for Chewy Chocolate Cherry Cookies and Chocolate Hazelnut (or almond or walnut or whatever) Cookies at the bottom of the directions." Recipe from the Post Punk Kitchen (www.thePPK.com)..."

Ingredients: cocoa powder, flax seeds...

"Easy and so delicious! Tastier and fresher than store bought. No preservatives but lasts in the fridge a long time. You control the heat and the sodium. Fat free, low calorie and vegan too!"

Ingredients: pepper, tomatoes with juice...

"Rich, Smooth,Healthy! Serve with toasted pitas. Quick and Easy! Use as a spread for sandwiches. Spread on toasted rye topped with ripe tomatoes. Also add diced red peppers or hot peppers.
I try to keep this low in fat if you do as well check out French Tarts Review."

Ingredients: fresh parsley, garbanzo beans...

"A tangy dressing that you only need to use a tiny bit of because it's richly flavored. It's fat free and wonderful! If you must, then you can drizzle a little olive oil into your salad after tossing it with this dressing but, honestly, it doesn't need it to make a delicious salad! Also a yummy dressing for sauteed tofu and vegetables. Enjoy!..."

Ingredients: fresh ginger, garlic cloves...

"Incredibly yummy vegan truffles."

Ingredients: cocoa powder, raw cashews...

"This is truly the perfect hummus, in my humble opinion. Roasting the garlic brings out its nutty and sweet flavor and cuts down on the sharpness. It's well worth the time! Try it, I don't think you'll be disappointed."

Ingredients: warm water, olive oil...

"A yummy soup that uses my favorite lentils. Adapted from a Moosewood recipe. This is a good and healthy take-to-work lunch."

Ingredients: ground cumin, fresh cilantro...

"An interesting change from guacamole, served directly on tortilla chips or crackers.
Add more hot pepper sauce for a bigger kick if you want!
You can leave it plain or add one of the suggested toppings below.
From Food and Drink Magazine."

Ingredients: salt & freshly ground black pepper, coriander sprigs...

"I just saw this being made on the Barefoot Contessa on FoodTV and think it will be something special. Why don't you try it with me?"

Ingredients: fresh ground black pepper, eggplants...

"You'd be hard pressed to find this yummy dressing outside of the Green Mountain State."

Ingredients: cider vinegar, garlic, ketchup...

"This is such a wonderful summertime treat! I have used all kinds of fruit combinations in this; use your imagination. Far richer and intense in flavour than anything you can buy, and yet it's almost all just healthy fruit. The fruits that work best have a fairly smooth fleshy texture; things like mangoes, muskmelons, peaches, apricots, and bananas...."

Ingredients: fruit, mangoes, peaches...

"PLEASE read the notes before trying this recipe.

Using the correct product it makes a lovely pudding pie filling. If you are unsure of tofu or have not worked with it or want to try it, please feel free to visit our Vegetarian forum on zaar. You will get some wonderful information"

Ingredients: cocoa powder, firm silken tofu...

"I could eat tons of this, and I do. You can also use canned asparagus, but this is amazing with the fresh (and yes, more expensive) stuff."

Ingredients: cilantro leaves, garlic cloves...